What is your definition of mental health?
As long as it's a serious answer you get points!
There are twice as many kangaroos in Australia as people. True or false?
True!
What is the elf's name from Elf?
Buddy!
Name three of your coping skills
Make an effort!
How many Star Wars movies are there?
Double points if you can name them!
What does CBT stand for?
Cognitive Behavioral Therapy
You burn more calories sleeping than you do watching TV. True or false?
True!
Why is the Grinch a Grinch?
His heart was two sizes too small
How can a counselor be helpful to someone?
Listen, support, give advice, help find resources, talk through situations
What classic Disney character never speaks?
Dumbo
What are the three sides to the CBT triangle?
Thoughts, feelings, behaviors
What was the first product to have a bar code?
Wrigley's gum
How many ghosts are in A Christmas Carol?
Business partner, Past, present, future
What is the ratio of youth in America who have at least one mental health diagnosis?
1:5
What are Cinderella's sister's names?
Anastasia
Drizella
What are some of the symptoms of depression or anxiety?
I'll tell you if you're right!
On average, how many seeds are on a Big Mac sesame bun?
178
Name the gifts from the 12 days of Christmas song
What is the ratio of adults who have at least one mental health diagnosis?
1:4
Name the eight Harry Potter movies
Harry Potter and the Sorcerer's Stone (2001), Harry Potter and the Chamber of Secrets (2002), Harry Potter and the Prisoner of Azkaban (2004), Harry Potter and the Goblet of Fire (2005), Harry Potter and the Order of the Phoenix (2007), Harry Potter and the Half-blood Prince, Deathly Hallows Part 1 and 2
What should you do if sometime tells you they are suicidal?
Listen, tell a trusted adult, call a crisis line
What is the only animal with four knees?
Elephant
What are the names of Santa's reindeer?
Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Dunder, Plitzen, Rudolph
What are the most common mental health diagnosis for youth aged 2-17?
Hint: 4
ADHD, behavior problems, anxiety, and depression are the most commonly diagnosed mental disorders in children. 9.4% of children aged 2-17 years (approximately 6.1 million)
What is the highest grossing movie?
Avenger's End Game