Body effects
What is a stressor
something that causes stress
What are the characteristics of someone mentally healthy.
Someone who fully believes in them selves and knows they can do anything.
What does the S stand for in S.M.A.R.T
Specific
What are the 8 dimensions of wellness.
emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
benefits of boundarys you set.
You can be able to build a better self esteem.
What does the M stand for in S.M.A.R.T
Measurable
What is the effect of bullying?
the person will become insecure about their self.
ways to prevent violence
tell someone so they can help.
What does the A stand for in S.M.A.R.T
Attaniable
What is the negative effects of stress on the body.
The heart will beat faster which will cause it to release hormones which could block ur blood passageway.
the fully functional form of a living being that can thrive in a particular environment.
what is homeostasis?
the ripening of fruit
what is a positive feedback loop
What is a healthy way to manage stress?
Getting therapy or taking deep breaths.
thermoregulation mechanisms
What is internal body temperature
regulation of blood glucose levels
what is a negative feedback loop