Creatine Basic's
Where is Natural Creatine mostly found in the body?
What is Muscles
What is the most notable benefit of Creatine?
What is Increase of Strength
What organ is most commonly damaged from over use of Creatine?
What is Kidney
What is Creatine used for in the fitness community?
What is Performance Enhancing
What is the capital city of France?
What is Paris
How is Creatine most commonly served?
What is Powder?
What muscle group does creatine benefit the most?
What is Triceps
What can cause temorary weight gain?
What is water retention?
What Sport is Creatine mainly used in?
What is Bodybuilding/ Weightlifting
What is the chemical symbol for the element gold?
What is Au
What are the elements that Creatine is made of?
What is Carbon, Nitrogen, Oxygen and Hydrogen
How does Creatine increase the quality of sleep?
What is ATP (Adenosine Triphospate)
What is an uncomfortable feeling that some people will experience after taking Creatine?
What is Bloating
Who has played a key role in spreading the word of creatine?
What is social media influencers?
What year did the Titanic sink?
What is the year 1912
What kind of energy does Creatine help create?
What is Adenosine Triphosphate?
What is a cognitive benefit for taking Creatine?
What is Mental Clarity
What are some possible impacts on Mental Health?
What is Mood, Anxiety and depression
What is the most popular kind of creatine?
What is Monohydrate
Who was the 16th president of the United States?
What is Abraham Lincoln
How does Creatine improve muscle performance?
What is Water swells up the muscles allowing for short powerful bursts of energy
What are the three diseases that Creatine can help with?
What is Alzeimers, Parkinson's and Diabetes?
What did the slide say about studies on using high doses of Creatine and the long term impacts?
What is Although most studies show it has no negative impact on cognitive function at typical doses, there is limited research on the long-term effects.
What has led to the global recognition of Creatine?
What is Scientific Endorsement and Media Promotion
What is the most common blood type in the world
What is O positive