Food Shopping
You can hand select produce, there's no delivery fee, and you learn where things are in store
What are the pros of shopping in store?
putting chopped vegetables on a baking sheet and cooking it in the oven
What are roasted vegetables
food allergies, dietary restrictions, religion
What are things to consider when preparing food for someone else?
how we measure the energy we consume, nutrition label is based on 2,000 of them
What are calories?
The time of the fitness classes I teach on Tuesday and Thursday
What is 3:00 AZ Time?
No need for transportation and helpful if you have a physical impairment
What are pros of shopping online?
rinse the grain, then bring to a boil with water at a 2:1 ratio (2 parts water to 1 part grain), simmer for 15 minutes
What is how to cook rice on stove top?
the kinds of food that someone habitually eats (over a long period of time)
What is a diet?
the amount of food the label recommends eating (based on FDA guidelines)
What is a serving size?
The names of our 3 CHW graduates of 2020
Who are Ethan, Ben and Matt?
the kind of shopping that needs a MPGL (meal plan grocery list)
What is both in-store and online shopping?
adding chopped vegetables to a skillet and constantly stir with oil (and sometimes soy sauce)
What is stir-fry vegetables?
skin rashes, itchy throats, dietary problems
What are responses to a food allergy?
the amount of food you choose to eat in one sitting
What is portion size?
fuchsia, magenta, bubble gum, and tickle-me
the kind of shopping that may be best if you have physical impairment or are immunocompromised
What is online shopping?
chopping vegetables on one cutting board, and chopping raw meet on a different cutting board with different knife
What is avoiding cross-contamination?
eating vegan, gluten free, vegetarian
What are dietary preferences?
found in abundance in fruit, good for immune system
What is Vitamin C?
Cobb, caesar, garden and pasta
What are types of salads?
the kind of shopping best for a healthy individual that's learning where things are in the store
What is in-person shopping?
prepping basic foods or side dishes that can later be added to other foods to make a meal later
What is meal prepping ingredients?
an important term to consider from SCC when planning to make a meal for someone else
What is perspective taking?
A mineral found in salty foods. Important to limit this if you have high blood pressure or diabetes
What is sodium?
Yogi, Winnie, Brother and Care