Friend in Crisis
What can you pray for when praying for a friend in crisis?
compassion and wisdom
True or false: It is your job to fix your friend if they are dealing with anxiety or depression.
What instruct cells how to produce enzymes and pass these instructions on to the next generation?
Who came up with the idea of "social learning" ?
Alfred Bandura
Greek Physician who believed hysteria was caused by the uterus wondering around the body.
Hippocrates
What are 3 suitable ways to help a friend in crisis?
Any three of these: listen, pray, reality test, encourage, future focus, call for help, set boundaries.
What are 2 ways you can improve the way you feel?
Increase physical self-care and cognitive self-care
Genes linked together by the thousands to form the DNA molecule AND each carries information for thousands of traits
chromosomes
Who performed experiments with dogs?
Ivan Pavlov
Greek Philosopher who believed the mentally ill should be cared for by their familes
Plato
What is NOT a suitable way to help a friend in crisis?
Tell them they shouldn't feel that way or fix them.
Name three ways you can improve your mood with physical self-care
deep breathing, exercise, staying hydrated, or eating a healthy diet.
Each human cell has how many chromosomes?
46
What is a complex behavior that must be learned in phases, each phase getting closer and closer to the actual desired behavior?
Successive Approximation
Greek philosopher with theories about hot bile
Aristotle
Describe a reality test
If a friend is feeling so blue that they think nothing in life has ever been good, you can gently point out a couple of things that contradict this.
talking to yourself gracefully and developing a growth mindset.
The collection of genes that a person carries is that person's what?
genotype
What is a response that is developed through learning?
conditioned response
Mass mania where people believed they were possessed by wolves
Lycanthropy
When do you call for help?
if you feel your friend might try to hurt her/himself or someone else
If you feel anxious, depressed or otherwise concerned about your mental health, you should do what (according to the book)?
One of the following:
Ask your parents for counseling or other help
Or
Not diagnose yourself.
The way genes are expressed or can be observed is called the person's what?
Phenotype
Who made "rat boxes"
B.F. Skinner
Famous English asylum where inmates were mistreated
Bedlam