Recovery Sayings
It _______ if you ______ ___.
What is it WORKS if you WORK IT
Artist with albums titled Recovery and Relapse
Who is Eminem?
Name a coping skill that releases endorphins
What is exercise?
A strong desire with the thought or emotion that feels like you're being pulled
Craving
This substance/medication can be used to reverse an overdose
What is Narcan?
Progress not ___________.
What is Perfection?
Who is Drew Barrymore?
When do you practice playing the tape all the way through?
What is when thinking about picking up a drug or drink?
With continued substance abuse the brain will stop producing this brain chemical that enables pleasure
Dopamine
The negative physical and mental symptoms that happen after stopping substance use
What is withdrawal?
Don't quit before the _____ happens
Miracle
This famous actor starred in The Hangover and A Star is Born. He struggled with alcohol abuse that worsened with his rise in fame
Who is Bradley Cooper?
This is a state of active, open attention to the present. It is the practice of being aware of your body, mind, and feelings in the present moment.
What is mindfulness?
This drug is still used as a localized, external anesthetic
Cocaine
Currently, cocaine and its derivatives remain used as local anesthetics for ear, nose, and throat surgeries and pain management in terminal diseases.
IV drug use is the number one risk factor for this bloodborne pathogen which damages the liver
Keep It _____________.
What is Simple?
This Marvel Superhero once said "I am allergic to narcotics, I break out in handcuffs."
Who is Robert Downey Jr?
Our brain learns by _________ and _________
What is repetition and reward?
Made a decision to turn our will and our lives over to the care of God as we understood Him.
What is the third step?
When someone needs more of a substance to get the same effects?
Tolerance
If you sit in the Barber's Chair long enough, you'll eventually ____ __ ________.
What is GET a HAIRCUT?
This famous actress and musician, known for their roles on Disney. They entered rehab for the first time at seventeen due to substance abuse struggles.
Who is Demi Lovato?
This is a diary where someone records things for which they are grateful
Gratitude Journal/ Gratitude List
Usually at least 3 hours per day, 3 days per week, after Residential treatment
IOP
Intensive Outpatient
This step of the twelve steps says "We admit we are powerless over addiction that our lives have become unmanageable"
What is step one?