Relapse Terms
Making choices that seem "harmless" but could lead to sexually offending are known as what
Seemingly Unimportant Decisions (SUD's)
If I find myself in a situation where drugs and alcohol are being used, I can use this type of coping skill
"ACE"
Avoid
Cope
Escape
This thinking error involves "finger pointing", or putting the responsibility on someone else
Blaming
This is when someone rubs up against another person in public, without their consent
Frottage
A job that Guzman envisions himself working at after graduating high school
Installing Windows/ Construction
This is a situation you avoid due to the likelihood of you reoffending
High Risk Situations (HRS)
I can remind myself of _____________ when someone offers me to hang out at a club.
My goals and potential consequences
This thinking error sometimes is also called procrastinating
Distant Elephant
"I didn't mean to do it"
"I only did it once"
"She didn't say no"
These are examples of what?
Thinking errors
This is how many sisters Guzman has
Bonus: What is special about a couple of them
3 sisters
Bonus: They are twins
Hanging out with friends who are drinking and going to the club are examples of my personal what:
High Risk Situations:
When I feel bored, I am going to use these coping strategies
Setting daily goals
Going to work
Doing school work
This thinking error is when you think you know what's going on, but you don't take the time to make sure"
Assuming
"An imaginary wall or barrier that keeps us feeling safe and comfortable, and can protect anything you wish to keep private" is the definition of what term
Boundary
Guzman has identified these two items as his favorite food and soda
Fajita mix with Coca Cola
Sexual thoughts such as offending someone, or re-enacting your offense are known as what
Inappropriate sexual fantasies (ISF's)
Coping strategies I am going to use when I feel overwhelmed or stressed are:
Deep Breathing
Listen to Music
Count to 10
Talk to someone
Telling a "half-truth" is an example of this type of thinking error. People do this in order to tell only the parts they want to tell
Lying
"Flirting with someone who you may want to sexually offend" could be an example of this type of behavior
Grooming Behavior
Guzman has identified these as a desired vacation/travel destinations
Jamaica and/or Cancun
Using a disgusting or unpleasant smell or image to prevent you from having unhealthy fantasies or sexually offending someone is known as what
Covert Sensitization (CS)
Name 2-4 positive fun activities that I like to do in my free time
Going fishing
Going to the Gym
Cooking
Going to the movies
Examples of this thinking error include: "Well I was drunk", "I was high", or "I wasn't thinking because I was too angry"
Diminished-Capacity Syndrome
"Getting what you want right away" is the definition of what
Instant Gratification
How many AA's and SP's has Guzman received since his time at CTC...
Hint: It is the same number for both
5