Kitchen Safety & Sanitation
Culinary History
Soups and Sauces
Nutrition
Knife Skills
100

This range of temperatures, between 40°F and 140°F, is known as the "danger zone" for bacterial growth.

What is the danger zone?

100

This man is considered the "Father of Modern Culinary Arts."

Who is Auguste Escoffier?

100

This mixture of equal parts fat and flour is used to thicken sauces.

What is a roux?

100

This macronutrient is the body’s primary source of energy.

What are carbohydrates?

100

Which knife cut results in long, thin strips about 1/8 inch thick?

What is julienne?

200

You should avoid wearing this type of clothing in the kitchen to prevent catching on fire or getting caught in equipment.

What is loose clothing or jewelry? ?

200

The first true restaurant, offering a menu with individual prices, opened in this city in the 1760s.

What is Paris?

200

This term refers to a mixture of onions, celery, and carrots used as the base for many soups and stocks.

What is mirepoix?

200

This macronutrient is essential for building and repairing tissues in the body.

What is protein?

200

This tiny cube-shaped cut measures about 1/8 inch on each side.

What is brunoise?

300

You should wash your hands for at least this many seconds before handling food.

What is 20 seconds?

300

This cuisine, which is the foundation for most Western culinary techniques, heavily influenced modern cooking.

What is classical French cuisine?

300

This is one of the five Mother Sauces, made with a roux and milk.

What is béchamel?

300

This nutrient is responsible for long-term energy storage and also helps absorb vitamins.

What are fats?

300

The larger version of the julienne cut, these strips measure about 1/4 inch thick.

What is batonnet?

400

This type of contamination occurs when bacteria from raw food comes into contact with cooked or ready-to-eat food.

What is cross-contamination?

400

This system revolutionized restaurant kitchens by assigning specific stations to different chefs for efficiency.

What is the brigade system?

400

This French chef is credited with popularizing the five Mother Sauces in classical cuisine.

Who is Auguste Escoffier?

400

Which type of grains, whole or refined, contains more nutrients and fiber?

What are whole grains?

400

This type of knife cut, commonly used for herbs or leafy vegetables, involves rolling them tightly and slicing into thin ribbons.

What is chiffonade?

500

This common kitchen item should never be left in the sink, as it poses a safety hazard.

What is a knife?

500

True or False: Julia Child introduced French cuisine to American audiences in the 1960s.

What is True?

500

Name two of the five mother sauces used as a base in French cuisine.

What are béchamel, velouté, espagnole, tomato, and hollandaise?

500

Name the three macronutrients needed by the body for overall health.

What are carbohydrates, proteins, and fats?

500

Name two reasons why uniformity in knife cuts is important.

What are even cooking and professional presentation?

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