Safety/
Sanitation
Knives
Smallwares
Nutrition
Standard Recipes
Cooking Techniques
100

This ranges from 41 to 135 degrees F and is know for rapid bacterial growth.

What is the temperature danger zone

100
Knife used for general work in the professional kitchen.
What is Chef knife
100
Chemical compounds that help the body carry out its function.
What is Nutrient
100
Equals 1 tablespoon
What is three teaspoons
100
Uses a wok
What is stir-frying
200
In the refrigerator, running under cold water
What is The correct method for thawing foods.
200

Knife used to cut fruits and vegetables with tough skins

What is a slrrated knife?

200
This complex carbohydrate does not provide energy.
What is Fiber
200
16 ozs is equal to
What is one pint
200

Cooking technique is often used for tender foods that cook quickly.

What is grilling or searing?

300

This task should occur when soilded or at least every four hours

 changing gloves/cleaning and sanitizing work station work stations

300

This Tool scrapes surfaces and cut dough into equal pieces.

What is bench scraper

300

While many vitamins are water soluble, some require this substance inorder to be digested.

What is FAT

300
16 cups equals ______ quarts
What is 4 quarts
300
Long slow process where food is first seared then cooked in a small amount of stock.
What is braising
400
20 seconds
What is How long you should wash your hand.
400
Bowl-like container with disks used to puree and strain foods
What is foodmill
400
This fat can be found on meat,lard, butter, coconut oil and palm oil.
What is saturated fat
400
When you change a recipe to produce a new amount or yield you are practicing?
What is recipe conversion
400
Cooking technique that requires longer cooking time than baking.
What is roasting
500

This 7 step system created to determine how food spoilage can be avoided

What is HACCP

500
Knife cut used to make garnishes
What is chiffonade
500
Good cholesterol
What is HDL
500

Recipes are written in this format.

What is descending order?

500
Food cooked in water that is 185 to 200 degrees.
What is simmering
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