Safety/Sanitation
Flow of Food
Proper Cooking Temps
Contaminations
Culinary Terms
100

What’s the first thing you should always do before handling food?

Wash your hands.

100

What is the “temperature danger zone”?

41°F–135°F.

100

What is the minimum internal temperature for poultry?

165°F for 15 seconds.

100

What are the three main types of contamination?

Biological, chemical, and physical.

100

What does the term “mise en place” mean?

“Everything in its place” — having all ingredients and tools ready before cooking.

200

How long should you scrub your hands with soap and water?

Minimum of 10 seconds. 

200

How long can food safely stay in the temperature danger zone?

2 hours.

200

What is the correct minimum temperature for ground beef?

155°F for 15 seconds.

200

What is an example of biological contamination?

Bacteria, viruses, or parasites.

200

What does it mean to sauté something?

To cook quickly in a small amount of fat over high heat.

300

What type of jewelry is allowed when preparing food?

A plain band ring.

300

What is the correct refrigeration temperature for storing TCS foods?

41 degrees or lower

300

Steaks, chops, and seafood should be cooked to what temperature?

145°F for 15 seconds.

300

What is an example of physical contamination?

Hair, glass, or metal shavings in food.

300

What is the difference between dice and julienne?

julienne?Dice means small cubes; julienne means thin matchstick strips.

400

What is the correct way to dry your hands after washing them?

Use a single-use paper towel or air dryer.

400

What temperature should hot-holding food be kept at?

135°F or higher.

400

What temperature should roasts be cooked to?

145°F for 4 minutes.

400

What is cross-contamination?

When harmful bacteria transfer from one surface or food to another.

400

What does it mean to deglaze a pan?

To add liquid to loosen and dissolve browned bits after sautéing or roasting.

500

What is the term for cleaning surfaces to remove dirt, then using chemicals to reduce pathogens?

Cleaning and sanitizing.

500

What is the best tool to check food temperatures accurately?

A calibrated food thermometer.

500

What is the minimum internal temperature for re-heating previously cooked TCS food for hot holding?

165°F for 15 seconds.

500

What type of contamination occurs when cleaning chemicals get into food?

Chemical contamination.

500

What is the purpose of blanching vegetables?

vegetables?To briefly boil, then shock in ice water to preserve color, texture, and nutrients.

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