Kitchen Safety
the number 1 way to prevent the spread of disease
what is hand washing
A knife that has "teeth" or looks like a saw
What is a serrated knife
baking soda, baking powder, yeast
What are leavening agents
edamame, quinoa, tofu
What are plants that are complete proteins
Used very high heat to brown and caramelize food
What is roasting
Using the same knife to cut raw chicken and chop veggies for a salad without washing
What is an example of cross contamination
cutting vegetables into thin matchstick size pieces
What is to julienne
requires warmth and water to activate
what is yeast
animal cruelty, health, religion and the environment
What are reasons people chose to eat plant based diets
food is cut into smaller pieces, the pan is not over crowded and a small amount of fat is used to cook
What is saute
160 degrees
What is the temperature to cook ground beef to kill pathogens
The most important and practical knife to own
What is a chef's knife
dry ingredients in 1 bowl are mixed with wet ingredients in another bowl
What is the muffin mixing method
rice + beans, cereal + milk, corn + peas, peanut butter + whole grain bread
What are examples of complementary proteins
food cooks in liquid at a very low temperature; best for delicate food
What is poaching
The Danger Zone
temperature range from 40-140 degrees where bacteria rapidly grow
Used to align the blade of a knife rather than actually sharpen it
What is a steel
Stretching, pressing and folding dough
What is kneading
Cam Newton, Venus Williams, Alex Morgan, Elijah Hall, Kendrick Farris, Novak Djokovic, Chris Paul and Nate Diaz
Who are athletes eating plant based diets
cooking with liquid where bubbles gently rise to the surface; often used for soups, stews and sauces
What is simmering
What not to do if there's a grease fire
use water
The part of a well made knife that extends to the end of the handle
What is a tang
"cut" cold butter into the flour mixture
What is the biscuit mixing method
Nothing with a face during the week, anything goes on the weekend
What is the Weekday Veg diet or Graham Hill's diet
What are examples of combination cooking methods