Fitness
Why is exercise important for our bodies?
Because it helps us stay strong, healthy, and full of energy.
What should we do each night to get a good night sleep?
Turn off electronics an hour before sleep, have a good bedtime routine.
What planet do we live on?
Earth
How many yards is a football filed?
What color is Lightning McQueen in Cars?
Red
How many minutes should kids try to be active each day?
At least 30-60 minutes
If we dont get enough sleep at night what can be affected the next day?
Your Mood!
How many sides does a triangle have?
3
What team won the Super Bowl last season?
Philadelphia Eagles
What is the name of the snowman in Frozen?
Olaf
What happens to your heart when you run or jump?
It beats faster to pump more blood.
What stage of sleep do we dream in?
REM Rapid Eye Movement
What is the definition of the word "Vote"
Choice between two or more things.
How many teams are in the NFL?
32
In Moana, who helps Moana on her journey?
Maui
Name one fun activity that counts as exercise.
Running, jumping rope, swimming, dancing, or basketball
How many hours of sleep should we get each night?
At least 8 hours.
What animals can we help protect in the ocean if we clean up?
Fish, turtles, dolphins
How many points is a touchdown worth?
6
In Finding Nemo, what kind of fish is Nemo?
Clownfish
Why is stretching important before and after exercise?
It helps our muscles stay safe and flexible.
Name 3 things why Sleep is important.
Stay focused, Mood, stay healthy, many more
What happens to ocean animals when people throw garbage, like plastic, into the water?
They get sick or hurt.
What does NFL stand for?
National Football League.
In Toy Story, who is Woody’s best friend that can fly (or thinks he can)?
Buzz Lightyear