Communication
More time is spent doing this while communicating.
What is Listening?
The feeling you get when you do something you really enjoy.
Fat weighs less than this.
What is muscle?
Nutrient that is found in meats/nuts/fish and helps build muscle.
What is a protein?
This is communication without speaking.
What is non-verbal communication?
The chemical that your brain releases when you do something you really enjoy.
What is dopamine?
The large bar that holds plates in the weight room.
What is a barbell?
What is a carbohydrate?
This was used for the class to get to know each other's names.
What is The Name Game?
BAC stands for this.
Running a mile is this kind of exercise.
What is cardiovascular?
A box has 2 servings and each serving is 150 calories. This is the total number of calories in the box.
What is 300 calories?
Doing this is never a good form of communication on the PA course.
What is yelling?
Drugs that slow the central nervous system.
What is a depressant?
What is a dumbbell?
A box of cereal has 3 grams of saturated fat and a total of 5 grams of fat. This is how many unsaturated fat grams are in the box.
What is 2 unsaturated grams of fat?