Eating foods low in saturated fat and cholesterol and high in fiber.
What is a healthy diet?
100
Pain originating from the chest
What is angina
100
From looking at the age-adjusted death rates for total cardiovascular disease, from coronary heart diseases and stroke by state, which state had the highest rank for CVD deaths?
What is Mississippi
200
This is your 'good' cholesterol
What is HDL
200
Getting at least 150 minutes of moderate intensity physical activity a week.
What is regular exercise?
200
Reduced blood flow to the heart due to blockage in the arteries
What is myocardial ischemia
200
The estimated. Direct and indirect costs of CVD for 2010 is how much?
What is 315.4 billion
300
This is your 'bad' cholesterol
What is LDL
300
Keeping a BMI under 25.
What is maintaining a healthy weight?
300
Excessive hunger, usually in those with type one diabetes
What is polyphagia
300
Nearly 1 in _ adults has high blood pressure.
What is 3?
400
Gender is considered what kind of risk factor
What is non-modifiable risk factor
400
Women should not consume more than one alcoholic beverage a day and men should not consume more than two alcoholic beverages a day.
What is limiting alcohol use?
400
Abnormal amount of lipids in the blood stream
What is dyslipidemia
400
What is the annual estimated cost for diseases associated with physical inactivity in 2000?