Substance Abuse
This is the rational part of the brain.
The prefrontal cortex
True or False: Traditional Elders believe and share that there is a natural focus to life.
True
Name the two branches of coping.
Emotion based and Problem based
Kindness
What is the rarest M&M color?
Brown
Association
Which symbolic animal prepares their young with skills and knowledge of the land before leaving home?
Eagle
Active efforts to manage stressful situations by altering an environment, relationship, or to modify/eliminate the sources of stress.
Problem Based Coping
Life Skills: What chemicals are released into your body when you show kindness?
Serotonin and endorphins
How many eyes does a bee have?
5
These are two areas of the brain involved in the development of addiction.
The prefrontal cortex and the limbic system.
Fill in the blank: Women should be treated with ______ and ______
Dignity and Respect
This maladaptive coping mechanism involves shutting down feelings to provide relief from stress and anxiety. Including overeating or binge drinking.
Numbing
This chemical can heal wounds, encourage relaxation and improves mood.
Serotonin
If this component of the human body was laid and stretched out to its fullest extent it would reach a total length of 45 miles.
The Nerves
This part of the brain involvement drives emotion and craving in addiction.
The limbic system.
How many Native American philosophies in Wellbriety are there?
7
This is a way to break maladaptive coping by replacing negative thoughts with more healthy, positive ones to reduce the impact of real or imagined events.
Cognitive Restructuring
Substance Abuse: At this phase of addiction, often the users family are angry and have given up trying to help.
Disenchantment Phase
What is the loudest animal on earth?
The Whale
What are the three separate processes converged to create cravings?
The cognitive process, The conditioning process, obsessive thinking
What are the two philosophies for Native Americans discussed this week with Ms. Amanda?
Women and Children
Name the 6 types of coping strategies.
Self Soothing, Distraction, Opposite Action, Emotional Awareness, Mindfulness, Crisis
Anger management: List the 5 components of the conflict resolution model
1.Identify the problem 2.Identify the feeling 3.Identify the specific impact 4.Decided to resolve the conflict or let it go 5.Address to resolve conflict
What is the tiny piece at the end of a shoelace called?
An Aglet