What we know about cyberbullying
What is the difference between Cyberbullying and regular bullying?
Cyberbullying acures on social media or the internet
True or False:
Adults cannot be cyberbullied.
False. Anyone can be cyberbullied.
How can you notice that someone is addicted to screens?
They're always talking about it, staying up late on it, all they want to do is go in it.
Is it easy to stop being addicted to a device?
No, once you are truly addicted to a screen than it is really hard to stop because you're so used to being on a device that you have trouble thinking of something else to do
True or false: technology is very dangerous
Both, technology is only dangerous if you aren't careful. If you take all the right precautions then you should be fine.
What should you do if you get cyberbullied?
A) Keep it a secret
B) Nothing
C) Tell a trusted adult (teacher, principal, parent)
C) Tell a trusted adult (teacher, principal, parent)
Which one of these scenarios is NOT considered an example of a cyberbullying incident?
a) someone posts a photo of you on instagram and labeles it "loser"
b) someone wrote a Facebook post and said they were having a party and everyone is invited except you
c) someone grabbed your lunch and through it across the cafeteria
d) answers a and b
True or false: Only teenagers get addicted to their phones
False, Can happen to anyone who isn't careful with a phone.
True or false: There is a feature on Iphones that can tell you how much time you were on your phone every day, week, your daily average, and the percentage your screen time went up or down
True, it's a great way to keep track of your screen time
What happens when you take a picture?
It is always accessible no matter how many delete it.
What punishments could the bully recieve?
- Suspension
- Banned from computer use (at shcool)
Which of the following is considered cyber bullying?
a) mean texts telling someone they look ugly
b) posting pictures of someone on instagram and writing mean captions
c) going onto to someone else's instagram and making mean comments about their posts
d) all of the above
d) all of the above
Name 2 things blue light can do to your eyes:
1) It lowers your levels of a hormone called melatonin which makes it harder for us to sleep
2) Sometimes it can make you stressed or anxious
Name 2 ways that can help stop addiction
1) Turn off notifications
2) Distract yourself with something else you like
What is a digital detox?
When you take a break from screens for a certin amount of time
Who is most likely to be bullied online?
It could happen to anyone.
What are some reasons why someone would cyberbully?
1. Revenge
2. Jealousy
3. Taking out anger on someone else
How can being addicted to a device effect your relationship with your family?
1) You are distracted in conversations because you're doing two things at once
2) You might seem uninterested in their lives because you're always on your phone
3) You might miss or forget important things because you are distracted with your phone
What is the first step in breaking your addiction to screens?
Recognize how addicted you are and that it is a problem, and take steps to cut back your screen time.
Why is it a good idea to charge your phone in a different room than the one you sleep in?
It is a good idea because then you will be less temped to check it and will be annoyed to keep getting up to check your phone and sitting back down.
Name 2 ways being cyberbulied will effect the victoms future
1. Extra cautios on the internet/social media
2. Will be more sensitive
What are 3 way you can try to be safe online?
1) Have a privet account
2) Keep your password a secret
3) Read the Privacy policy and Terms and Conditions when you download an app
Name 4 things that addiction can cause
1) Decreases short term memory
2) Sleep loss
3) Stress
4) Decrease in ability to problem solve
What are the benifits of having a screen free meal?
1) You're more focussed on the people you are sitting with and talking to
2) You can enjoy your food more
3) You start to notice more things around you
What is nomophobia?
A fear of being without a mobile phone