Trauma
Definition of truama
Truama is the experience of an event that is emotionally painful or distressing, often leading to lasting mental and/or physical effects.
This app has a character cap on posts and is named after an animal sound.
Name one physically visible sign of sadness
Crying, frowning, a furrowed brow, closed of body posture.
Type of mental illness that can result from trauma that can make someone jumpy or nervous
Anxiety
True or false: When you delete a photo or post on the internet it is gone forever.
False. It is possible for those posts to stay on the internet forever.
Name 2 physical Symptoms of sadness
Headache, low energy, upset stomach, tight chest, fidgety.
Definition of a trigger
Something that sets off a memory recall or causes a flashback to the original event of his/hers/their trauma.
True or False: if you use a fake name online, there is no way to find out who you are.
False.
Name 3 ways you can help yourself feel better
read a book, listen to music, watch a funny tv show or movie.
5 examples of an ACE
Death, neglect, adoption, poverty, a mentally ill parent, unwanted move, abuse, death of a loved one/pet, medical crisis
True or false: the algorithms apps have in place stop bullying for the most part.
False. While they do help control things they also miss things or take things down that are not hate speech or bullying.
Name 3 ways you can help a friend feel better
Tell a joke, listen to what they have to say, distract them from what they are sad about.
10 symptoms of childhood truama
unusual levels of agression/anger, bossy/controling, verbally abusive towards family or others, school problems, difficulty focusing,suicidal thoughts/actions, physical pains, social withdrawal, feeling sad, food/eating problems, sleep issues, lack of trust,lack of self control, low self eseteem, and a feeling of loneliness
Name 5 things you should NEVER share online too strangers.
Real name, age, address, phone number, inappropriate photos of yourself or others, bank info
True or false: sadness can be a long term persisting feeling, longer than a few hours
True: persistent sadness that lasts days to months is a symptom of depression.