Human Body
This organ is responsible for pumping blood throughout the body.
heart
The practice of calming the mind and reducing stress through breathing and focus.
meditation
This disease is caused by high blood sugar levels and affects the body's ability to use insulin.
diabetes
This nutrient provides the body with quick energy and is found in bread, rice, and pasta
carbohydrates
This is the first thing you should do if someone is choking.
Heimlich maneuver
The longest bone in the human body.
the femur
This common mental disorder affects mood and energy levels, causing persistent sadness.
depression
This respiratory disease caused by a virus led to a global pandemic in 2020.
COVID-19
The main mineral in milk that helps keep bones strong.
calcium
You apply this to a wound to stop bleeding.
pressure
This system controls body movements and functions using electrical signals
the nervous system
High levels of this hormone, also called the “stress hormone,” can negatively affect mental health
cortisol
Lack of vitamin D can cause this disease that weakens bones.
rickets
This vitamin, found in citrus fruits, boosts the immune system.
What is vitamin C
The process of blowing air into someone’s lungs when they are unconscious.
CPR
The human body has this amount of pairs of chromosomes.
23 pairs
Talking to a professional therapist to understand and manage emotions is called this.
psychotherapy
This disease is transmitted by mosquitoes and can cause fever, muscle pain, and bleeding.
dengue fever
The macronutrient that builds muscle and is found in foods like chicken and beans.
protein
This item neutralizes stomach acid and helps with heartburn.
antacid
This part of the eye controls the amount of light that enters.
the pupil
Maintaining mental health involves these three key activities: sleep, exercise, and ____
a balanced diet
The scientific name for high blood pressure.
hypertension
Fiber helps digestion and is mostly found in these types of foods.
fruits, vegetables, and whole grains
You should wash a burn with this to prevent further damage.
cold water