What does the acronym "SUD" stand for?
What is Substance Use Disorder?
Name a mindfulness practice that can help with emotional regulation.
What is meditation or deep breathing exersises.
This actor known for his role as Chandler Bing on Friends
Who was Matthew Perry
This type of meeting program is commonly attended in recover.
What is NA, AA?
This is a national day of observing gratitude
What is Thanksgiving?
This neurotransmitter is commonly associated with the brain's reward system and addiction.
What is dopamine?
Physical and psychological symptoms that occur after stopping substance use.
What is withdrawal symptoms?
This actor and former wrestler has discussed overcoming depression and challenges related to substance use in his past and has been in movies like Moana and Jumanji.
Who is Dwayne Johnson (The Rock)?
This type of journaling is commonly used to reflect on daily challenges and progress.
What is gratitude journaling, or
Narrative therapy
A popular saying in recover. "A grateful addict will _______ ________."
What is, a grateful addict will never(not) relapse?
Name two medications commonly used in medication-assisted treatment (MAT) for opioid dependency.
What is Methadone and Buprenorphine (suboxone)?
This nervous system response is known for rest and digest.
What is the parasympathetic nervous system?
This legendary musician and performer, battled drug and alcohol addiction for much of his early career. He has achieved sobriety for thirty years, started his own AIDS foundation and knighted by Queen Elizabeth II
Who is Sir Elton John
This is a trusted person who supports one on their recovery journey.
What is a sponsor?
A heart healthy reason to practice gratitude reduces the risk of ________ ________.
What is reduces heart disease?
This medication is used for overdose of opioids.
What is Narcan?
The nervous systems fight, flight, or freeze response system is named this.
What is the Sympathetic Nervous System (SNS)?
This beloved actress and producer, faced addiction at an incredibly young age. She began using drugs and alcohol as a child star, leading to a series of rehab stints and emancipation from her parents at the age of fourteen.
Who is Drew Barrymore
In the serenity pray this is asked for courage to do.
What is Change the things I can?
Gratitude can help calm this fight or flight response system in ones body.
What is the nervous system?
Name two medications often given for mental health in recovery.
What is Lexapro, Remeron, Zoloft, Prozac?
Two things that can be done to improve mental health
What is exercise, talking to someone, good nutrition, good sleep?
Double Jeopardy:
This late Star Wars actor and writer was a vocal advocate for addiction recovery and mental health
Who was Carrie Fisher?
The acronym H.A.L.T stand for______.
What is Hungry, Angry, Lonely, Tired
This popular saying, "Always have an ______ of gratitude."
What is attitude?