LAUNDRY
BOUNDARIES
MEAL ETIQUETTE
NUTRITION
RELATIONSHIPS
100

TRUE OR FALSE: The first step to doing laundry is to pour detergent in the washing machine.

FALSE! The first step is to put the dirty clothes in the washing machine. 

100

True or false: It's not okay to touch someone if they don't want you to.

TRUE! Never touch anyone unless they tell you it is okay!

100

Do we bring our food to our mouth, or do we bring our mouth to our food?

We bring the food to our mouth so we don't bend over our food!

100

Give me an example of a protein

chicken, salmon, eggs, steak

100

Give me an example of a friendly relationship

rotate, friend, teacher, coworker 

200

Will the clothes be wet or dry when they come out of the dryer?

DRY! The dryer heats clothes to make them dry.

200

Is personal space a boundary?

YES! If you "pop" someone's personal space bubble, they may feel uncomfortable. It is an example of a physical boundary.

200

What should you do if you are chewing your food and someone has asked you a question?

Swallow your food, THEn answer the question. No talking with food inside your mouth.

200

Give me an example of a carb

whole wheat bread, brown rice, potatoes, 

200

Give me an example of a romantic relationship

husband, wife, boyfriend, girlfriend

300

When do you add the dryer sheet?

Before starting the dryer!

300

What is a physical boundary?

A Physical Boundary is an invisible and personal boundary and set of rules around your body

300

Why should we NOT use our phones while eating with others?

It is rude, and time during meals should be spent socializing with people!

300

Give me an example of something that grows

berries, carrots, broccoli, grapes

300

Is it okay to rub someone's back at BrightStone?

No, at Brightstone we only allow side hugs

400

What do you need to take out of the dryer so you do not start a fire?

Lint from the lint trap

400

What is an emotional boundary?

An Emotional (Mental) Boundary is a boundary that protects your thoughts and feelings. Emotional boundaries create a safe place to have your emotions. 

400

When do you clean your hands?

Before AND after a meal!

400

What are the three most important parts of a meal?

protein, carbs, something that grows

400

what is a relationship?

a connection between two people, typically based on trust, mutual respect, love, and support

500

How do you know the the washer/dryer is done?

You will hear a noise telling you the machine is done

500
Tell me an example of a boundary

I do not want to hold hands right now

I do not want to talk about that right now

500

Do we yell across the room to talk to someone?

No! We either wait until after lunch to talk to them or go over to ask them quietly. 

500

What is a healthy fat?

olive oil, butter, nuts, avocado

500

If I ask someone for their phone number and they say NO, should I ask them again next week? Why?

NO! NO means NO. Respect other people!

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