Home Skills
Food & Nutrition
Personal Hygiene
Money Skills
Healthy Habits
100

What tool do you use to sweep the floor?

A broom.

100

What should you do before cooking or eating food?

Wash your hands. 

100

How often should you change your socks and underwear?

Daily.

100

What do you call the money you earn or receive each month?

Income. 

100

What should you do if you feel sick?

Tell someone and/or see a doctor.

200

Where do you put dirty clothes before washing them?

Laundry basket or hamper. 

200

Which food group gives you protein: chicken or candy?

Chicken.

200

Why is it important to brush your teeth twice a day?

Prevent cavities and keep your teeth and mouth healthy.

200

What does it mean to “save” money?

To keep it aside for a later date without spending. 

200

How many hours of sleep do most adults need?

7-9

300

When making your bed, what is the first step? Assume there are no sheets or blankets on the bed at all.

The fitted sheet. 

300

If milk smells bad and is past the date, what should you do?

Throw it away.

300

How often should you take a shower?

At least a few times a week (daily, every other day). 

300

What is a budget?

A plan for how to spend and save your money.

300

What are the benefits of exercise?

Good for physical and mental health. 

400

What do you check before leaving the house to save energy?

Check that the lights are off, that no small appliances have been left on.

400

Why is it important to eat fruits and veggies?

They contain vitamins and nutrients our bodies need.

400

What can you use to stop body odor?

Deodorant.

400

What is a good reason to make a shopping list before going to the store?

To stick to your budget.

400

What is one way to take care of your mental health?

Take medication as prescribed, talk to a therapist, maintain a routine.

500

What is one thing you should clean regularly to keep your kitchen safe?

The countertop. (Other valid answers: stove, fridge, sink)

500

Why is it important to read the label on packaged food?

See what's in it, check for allergens, learn the nutrition info.

500

What is one thing you should do to care for your nails?

Trim them. Clean out dirt. 

500

Why is it important to track what you spend money on each month?

So we don't run out of money. 

500

In addition to your daily living skills, what is something you should always make time for?

Recreation, leisure activities, your hobbies. 

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