Daily Living Skills Review

Routines Routines Routines

100

Routines helps to keep us....

Organized

200

We have breakfast in a _______ routine

Morning

300

List 3 steps in your current evening routine in order

1.

2.

3.

400

Name 2 items you can use to help you with a routine

Calendar, daily planner, visual schedule, alarm

500

Jo needs help with a shower routines.

Please list the tasks Jo needs to include in their shower routine: 

...You can do it :)

Good Food

100

TRUE or FALSE

Soda, candy and chocolate is healthy 

False

200

TRUE or FALSE

Healthy eating helps:

-We make better choices

-We become more aware of our eating habits

-Our bodies feel better overtime

True

300

Meal planning is....

Planning meals for the day or the week

400

Names 3 reasons why meal planning is important

• Fuels your body to work, live and play.
• Improves your mood and helps you feel your best.
• Increases energy.
• Controls weight.
• Reduces risk of disease.
• Provides vitamins, minerals and nutrients.

500

Share an example of a healthy meal..

*Use the eat well plate as a guide*

Be creative

Job Readiness

100

What is a soft skill?

Personal character traits and interpersonal skills for working with others

200

Give 3 examples of a soft skill

-Communication

-Teamwork

-Problem solving

-Using technology

-Responsibility

-Respecting

-Listening

300

Name this document:

Contains your personal and professional information

Resume

400

Name 3 skills needed for your dream job

1.

2.

3.

500

Why is Job Readiness important?

• Able to find out what type of job/volunteer experiences that interest you
• Helps you develop skills for work/volunteer experiences

• Prepares you for job interviews

• Allows you to identify strength you currently have for work experiences

Money- Money-Transportation

100

What is financial literacy?

Financial literacy is a set of skills used to manage money, responsibly

200

What is a presto card?

A bus travel pass

300

What is an impulse purchase?

Give an example

Making a purchase without planning and thinking about it before the purchase

(e.g buying a video game)

400

This tool helps track

-Income

-Bills

-Monthly expenses

-Savings

Budget

500

Name a tool you can use to map the route to your destination?

How can you keep safe using public transit?

Google Maps

Social distancing, sanitizer and mask

Care for yourself; You care for others

100

What is mindfulness?

Any form of relaxation

200

What are some self-care activities you use?

-

-

-

300

TRUE or FALSE

We should only display good manners at home

False

We should display good manners, in public, online and anytime we interact with others

400

Why is social awareness important?

Helps develop skills and maintain social interactions/relationships with others

500

What is a transition?

The process or a period of changing from one stage of life to another.