Nutrients
What does calcium help build?
Strong bones and teeth
What product is good for strong bones during childhood?
Dairy Products!
What is dairy high on?
Vitamin D, potassium, protein, and calcium
why is dairy so small?
dairy maybe be good but it is very high in fat.
how much milk does a cow produce?
6.3 gallons of milk daily!
What provides potassium?
Milk, Soy milk, Yogurt
What type of dairy products lowers the risk of heart disease and type 2 diabetes?
Consuming Dairy products
Dairy improves...?
bone health and may lower the risk of heart disease.
if you like dairy what forms would you get it in?
low fat forms.
how much milk does an american human consume a year?
25 gallons!!
What has a lot of vitamin D?
Milk and Soy milk
what do consuming dairy products do to adults?
lowers blood pressure
what do dairy products do for you?
healthy bones and weight.
should you or should you not eat to much of dairy?
don't eat too much of it!
what is the cow more valuable for?