Dairy Nutrition
Egg Nutrition/ Cooking Eggs
Egg/Dairy Facts
Structure of Dairy and Eggs
Functions of Eggs
100

Name any nutrient that dairy contains. 

Protein, Fat, Vitamins, Minerals 

100

Name any nutrient that eggs contain. 

Protein, Fat, Vitamins, minerals

100

When a recipe does not specify which size egg to use, the default option is this. 

Large 

100

The outermost part of an egg, protects the insides of the eggs 

Shell 

100

Cookies include eggs in the recipe for this function. 

Binder 

200

This process kills bacteria in milk by heating it to a high temperature before packaging. 

Pasteurization 

200

A type of foodborne illness you can acquire from eating raw or undercooked eggs.

Salmonella 

200

Cheese is made from the solid part of coagulated milk which is called what. 

Curds

200

Eggs are graded based on the quality of their structure. What is the name of the process that is used to grade the eggs?

Candling 

200

Whipped Egg Whites 

meringue 

300
Milk is often fortified with any of these Vitamins/ Minerals. 

Vitamin D, Calcium 

300

Type of cooking method where eggs are cooking in simmering water outside of their shell.

Poach 

300

The correct way to crack an egg 

Tap once or twice only on a flat surface. Open with the crack facing upwards

300

Another name for egg white 

Albumen 

300

A thick creamy blend of dairy and eggs, used to make pie fillings or other creamy desserts. 

Custard 

400

This type of fermented dairy product gets its name from being the liquid byproduct of heavy cream when making butter. 

Buttermilk 

400

A type of egg that is scrambled and cooked on one side only in a hot buttered skillet. Fillings such as cheese and meat are often added before folding this delicacy over.

Omelet

400

The type of cheese that is treated with enzymes and left to sit for a long time before being sold

Ripened Cheese (or aged cheese)

400

The part of the egg that contains the most fat, vitamins and minerals 

Yolk 

400

A type of ingredient that holds two substances together that naturally want to separate. 

Emulsifier 

500

A dairy product that is cultured contains probiotics. What function of the body do probiotics or "live cultures" help with?

Digestion 

500

The average amount of calories in one egg. 

80 

500

Someone who cannot digest dairy does not produce enough of this enzyme which breaks down lactose in the body. 

Lactase 
500

The string like structures that hold the egg yolk in place within the egg 

Chalazae 

500

A type of ingredients that adds rise or volume to a baked good. 

Leavening Agent

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