Planes of Movement
Bones
Muscles
100

The plane divides the body into top and bottom.

What is the transverse plain?


100

The adult human body has 206 of them.

How many bones does the body have?

100

Also known as your shoulder

What is the Deltoid?

200

Movements in this plane are sideways movements.

What is the Frontal Plane?

200

This bone protects the vital organs of the torso.

What are the ribs?

200

Located in back of lower upper arm.



Where is the tricep?


300

Divides the body into symmetrical right and left halves.

What is the Median Plane?

300

Also known as your knee. 

What is the Patella?

300

Triangle looking muscles found in your upper back. 



What is the Trapezius?

400

The sagittal, frontal and transverse planes

What are the three planes of movement?

400

This bones protects your brain.

What is the cranium?

400

Located in the back of lower leg.

Where is the Gastrocnemius?

500

The movement of a body part toward the midline of the body.



What is Adduction?

500

Located in the center of your ribs.

Where is the sternum?

500

The muscle that is under the skin and fat in your behind!



Where is the Gluteus Maximus?

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