Steps & Technique
RAD knowledge
Anatomy & Alignment
Vocabulary and other
100

Name one jump from

"two feet to two feet"

with demonstration 

sautes, soubresauts, etc

100

What does RAD stand for?

Royal Academy of Dance

100

where does turnout start from

the hips

100

What does glissade mean?

to glide

200

What is the correct height of the working leg in adage. with demonstration 

90 degrees

200

Where is the RAD headquartered?

London, UK

200

Which three joints are involved in a grand plié? with demonstration 

Hip, knee, and ankle joints.

200

Translate enchaînement

A chain or combination of steps

300

What should the supporting leg do in a fouetté? with demonstration 

Stay turned out and stable

300

how many grades are in the RAD

8
300

what are "abs" short for

abdominal muscles

300

What does fondu mean?

to melt

400

show and explain the difference between a pirouette en dehorn and en dedans

en dehors: out the door

en dedans: in the door

400

What is the difference between Graded and Vocational Graded exams in RAD?

Graded exams assess performance and musicality at a broader level (including character), while Vocational Graded exams are more technically demanding and prepare students for professional or teaching pathways.

400

What muscles help you stand up straight in ballet?

core

400

What's the difference between a tendu and a dégagé

Tendu: Foot stays on the floor

Dégagé: Foot leaves the floor briefly, “disengaging” from the floor

500

what is the difference between a chassé and a glissade? with demonstration 

A chassé slides the foot into a closed position with a "chase" action 

while a glissade glides and transfers weight from one foot to the other.

500

What is the minimum age for taking the Advanced Foundation exam?

11 years old, but typically taken by students aged 13+ due to its technical demands.

500

What muscles help you turn out your legs in ballet? name some body parts

The turnout muscles (hip rotators, especially in your bottom and upper thighs).

500

What is the difference between croisé and effacé? with demonstration 

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