The skull is __________ to the ribcage.
What is superior?
The piriformis is responsible for ___________ hip rotation.
What is external?
This muscle group in the hip is responsible for bringing the leg from the ground into passé.
What is the iliopsoas?
This muscle is responsible for dorsiflexion of the ankle.
What is the tibialis anterior?
In grand battement derriere, the hip is in external rotation and _________ .
What is extension?
The tibia is _____________ to the fibula.
What is medial?
The rectus femoris is part of the ____________ muscle group.
What is quadriceps?
This muscle group in the hip allows for turnout.
The deep external rotators.
Plantarflexion is another name for doing what to the foot & ankle.
What is pointing?
In a développé a la seconde, the hip is moving on the _________ , ___________ and frontal planes.
What are transverse and sagittal?
The skin is ____________ to the organs.
What is superficial?
The semimembranosus is _____________ to the semitendinsosus.
What is medial?
The ______________ is responsible for elevation and depression of the scapula in shoulder rolls.
What is the trapezius?
The gastrocnemius and soleus muscle combine to form what tendon in the ankle?
What is the Achilles (calcaneal) tendon?
When your teacher says to use your epaulement, they are asking you to move the spine on which plane?
What is transverse?
The sternum is ___________ to the thoracic spine.
The most medial adductor is _______________.
What is gracilis?
This muscle is responsible for abducting the arm and shaping it into second position in ballet.
What is the deltoid?
This muscle group has a longus, magnus and brevis.
What are the adductors?
In a side leap, both legs are _________ , __________ and ___________ at the hip.
What are abducted, flexed and externally (laterally or outwardly) rotated?
The radius is________________ to the ulna.
What is lateral?
The ______________ is responsible for extending the elbow and shoulder.
What is the triceps brachii?
This muscle is responsible for shaping the leg in passé and attitude devant.
What is the sartorius?
Name the six deep external rotators.
What are the obturator internus, obturator externus, superior gemellus, inferior gemellus, quadratus femoris, piriformis.
Focusing on the LEFT side of the dancer in the centre, name the position of the spine, thumb, knee, hip, and ankle.
What are left lateral flexion of the spine, abduction of the thumb, flexion of the knee and hip and plantarflexion of the ankle?