Ballet Terms
Modern Technique
Jazz Technique
Laban Movement
Random
100

What do demi and grand mean in Ballet?

Small and Large

100

Position in which the legs are in parallel, the back is kept flat, parallel to the floor, with the torso hinged at the hips.  

Flat Back

100

Fingers are spread.

Jazz Hands

100

Power, ―standing one’s ground,‖ immovable, etc.

Strong

100

The large bones, almost like a bowl that form the hip area. The bones and muscles of the legs insert into the pelvis. The pelvis is the primary support for the weight of the upper body before it passes into the legs.

Pelvis

200

A practice of keeping your eyes focused as long as possible on a single point while turning to prevent becoming dizzy.

Spotting

200

Tightening the abdominals, tucking the pelvis, and forming a “C” with the torso so that the shoulders are over the pelvis. [Graham technique].

a Contraction

200

Shoulder shaking: alternating in a rapid motion. 

Shimmy

200

Can described the dynamics, qualitative use of energy, texture, color, emotions, inner attitude, etc. 

Effort 

200

a traveling step in which one foot leads and the other closes to it. It usually begins by bending the knees and stepping out, an undercurve. It that can go either forward or sideways. It can be done on the floor or launched into the air between the each foot.

Chasse

300

pas de chat means step of the 

Step of the cat 

300

A side stretch of the torso, with legs in 2nd position.

lateral

300

A high straight leg kick in which the gesture leg makes a swooping circular arc across the front of the body is 

A fan kick

300

Perceivable units of movement which are in some sense meaningful. They begin and end while containing a through line.

Phrase

300

A turning or twisting movement of the torso initiated from the central axis of the spine with or without moving the legs. When the legs are involved the body often moves in a turning pattern.

Spiral

400

Rotating both legs outwards from the hips

Turnout

400

Coccyx balance where Balance on the coccyx, both knees bent with lower legs parallel to ceiling and feet pointed, torso may tilt slightly backward, arms are parallel with lower legs, is found in whose technique 

Lester Horton 

400

A forward-moving strut meant to convey a cool image, and to give the dancer a sultry and slinky gait when in motion.

Jazz Walk

400

Flowing Movement performed without accent.

Sustained

400

The use of weight, space, flow and time to create different energetic statements. Relates to accent.

Dynamics

500

When the music and movement is slow its called...

An Adagio 

500

What is one of Lester Hortons most none movements?

Lateral T

500

Turns straight, straight legs and hold the arms like the skaters

Pencil Turn

500

A factor about intuition, decision making, related to the moment, now vs. not now, knowing the right moment to act, reinvesting in the moment.

Time

500

The long, sideways pole that helps dancers develop balance and gives support as dancers develop their technique.

Barre

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