The Science of Nicotine
What does nicotine do to your body over time?
It increases dependency and requires more to feel the same effects.
True or False: Vaping is just inhaling water vapor. And Why?
False, vaping can seriously damage your lungs.
Youth who vaped were __________ to test positive with COVID-19.
More likely
Who does the vaping industry target as "replacement customers"?
young people
True or False: Quitting is easier when you know the facts.
True
Nicotine is known to...
Age your skin prematurely.
True or False: We know all the long-term effects of vaping.
False, we do not know all the long-term effects.
What are some long-term risks of vaping?
Lung damage and weakened immune system.
How does the vaping industry follow the cigarette industry's footsteps?
By marketing it to young people.
What is one strategy to help quit vaping?
Learn self-care techniques like deep breathing and meditation.
Quitting nicotine use has what impact on former users?
It reduces anxiety.
What did JUUL claim their product could do without independent research?
Help people quit smoking.
True or False: Vaping is safer than smoking.
False, vaping has its own severe health risks.
True or False: Peer pressure to vape only affects teenagers.
False, a desire to feel included is natural for people of all ages.
What should you tell a friend experimenting with cannabis for fun?
"I heard cannabis has risks. Let’s look into it together."
How does nicotine in vaping products affect the brain?
It can cause addiction.
Does vaping alleviate anxiety or stress?
No, it can make anxiety worse.
What is the relationship between vaping and lung health?
Vaping can seriously damage your lungs.
How did e-cigarette companies target youth during the pandemic?
Through marketing campaigns.
Addiction is serious because it...
Takes away our ability to make informed decisions about our own bodies.
People who vape are ______ times more likely to start smoking than those who don’t.
4 Times
True or False: Vaping is safer than traditional cigarettes because it doesn’t contain any harmful chemicals.And Why?
False, vaping contains harmful chemicals that can cause severe health problems.
What are some of the long-term risks associated with co-use of nicotine and cannabis?
Increased dependency, greater health problems, and higher risk of substance use disorders.
What is one way the vaping industry attempts to normalize e-cigarette use among youth?
By using fruity and candy-flavored products that appeal to young people.
What is a crucial mindset to maintain when trying to quit vaping or using nicotine?
Understanding that quitting is a process and arming yourself with knowledge and support increases success.