NUTRITION
HYGIENE
FITNESS
GYM EQUIPMENT
SPORTS
100

Essential for overall health. You can survive a few days without this.

What is Water?



100

Something you should wear on a daily basis. Limits unwanted odors after strenuous activity.

What is deodorant?


100

Just as effective as running, this form of exercise can reduce stroke, heart disease, and type two diabetes.

 What is walking?


100

These can be found in varying ranges of different lbs. Great for strength training, especially in the arms.

What are weights?


100

America's favorite sport. Hosts the annual Super Bowl?

What is football?


200

Foods include lean meats, protein, legumes. Essential for overall muscle growth.

What is proteins?

200

When washing your hands, it's the exact number of seconds you should spend rubbing soap on them.

How long is 20 seconds?


200

This is a place where people typically gather to perform various exercises and strength train. This place will sometimes even offer/host a large swimming pool or a large basketball court.

What is a gym?

200

Portable and versatile, this type of rope is perfect for cardio or playing games such as mousetrap.

What is a jump rope?


200

A recently accepted form of sports that is streamed on Twitch or Youtube. Includes games such as Fortnite, Overwatch and League of Legends.

What is e sports?

300

Essential for bone growth and teeth. A tasty liquid that is typically added to dessert mixes and cereal

What is milk?


300

Proven to maintain good mental and physical health. Prevents the spread of bacteria and other illnesses. Can often to be taken twice a day for some individuals.

What is a shower?


300

Just as vital for maintaining a healthy weight. Involves portion control as well as a balanced diet. Only 10% of people are successful at using this without regular exercise.

What is a diet?

300

A device that you can use to walk or run. You can control the incline as well as speed.

What is a treadmill?


300

Played for the Chicago Bulls. Has a famous footwear line named after him. Previous owner of the Charlotte Hornets.

Who is Michael Jordan?


400

The first vegetable that was planted in space. Starchy and filling. It is a tasty side treat that is accompanied with most meat dishes these days.

What are potatoes?

400

These can be used to disinfect surfaces such as tables, doorknobs, cell phones, etc.

What are disinfecting wipes?

400

A chemical in the body, that when released, can improve your mood and reduce stress. 

What is endorphins?

400

If you enjoy cycling without the moving around aspect, this fine gym equipment is perfect for you.

What is a stationary bike?


400

An event that takes place every four years and includes a wide range of sports such as gymnastics, skiing, and swimming.

What are the Olympics?

500

A crawly treat that is often enjoyed in various parts of the world. Proven to be a good source of protein. Can also be found in candy shops as lollipops.

What are bugs?


500

The dirtiest thing in your home. Can hold up to 100,000 times more germs than your bathroom.

What is the kitchen sink?

500

Without regular exercise, you can lose 3-5% of this per decade.

What is muscle mass?


500

A tiny and portable exercise equipment that strengthens your grip and forearm muscles. Often resembles a traditional nutcracker.

What is a hand gripper?


500

This sport involves agility and speed. Famous events of this sport are typically held in Las Vegas. Famous athletes include Muhammad Ali, Mike Tyson and Manny Pacquiao.

What is boxing?


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