Road to Recovery
Achieving Goals
The IRP
PROS
100

This is a process that is always personal to you and looks different for everybody. 

What is Recovery?

100

Everyone has a unique set of these that help them to overcome barriers in their life.

What are strengths 

100

IRP stands for this

What is Individualized Recovery Plan?

100

Every three months we review

What is IRP

200

These can arise and make it more challenging to achieve a goal.

What are Barriers?

200

Family friends and other individuals involved in your recovery are part of this

What are social supports 

200

Located on the IRP, this resource includes a list of triggers, warnings signs, coping skills, emergency contacts, and hospital preferences you can use. 

What is the Relapse Prevention Plan

200

This service teaches students methods that will assist in living independently successfully.

What is Basic Living Skills Training or BLST

300

Your goals should be aligned with these to make sure you are always moving in a positive direction. 

What are personal values

300

Goals should be set for this timeframe

What is 6-24 months

300

These are the four domains which you can choose a life goal in. 

What are Living, Learning, Working, and Social

300

The services that helps develop methods to manage stress and symptoms

What is Coping Skills Training or CST

400

When you believe that change is necessary, change is possible, change is positive, and that support for change exists, you are

What is highly committed to change?

400

The letters in smart goals stand for 

S- Specific 

M- Measurable

A- Attainable

R- Relevant

T- Time Bound

400

You can use these methods to help you manage mental health symptoms. 

What are coping skills?

400
The PROS model is developed around this method of recovery

Psych Rehab

500

What are some examples of potential barriers to recovery?

Homelessness

Mental Health Symptoms

Budgeting Issues

500

Name one way that you can identify one of your strengths 

Ask yourself...

- What accomplishments am I most proud of?

- What skills come naturally to me?

500

These are small steps you can take to achieve your goal listed on your IRP. 

What are objectives? 
500

Psych Rehab promotes

What are self-advocacy and improvement of functioning

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