What is the feeling when you are emotionally hooked but curious about it?
What is "The Reckoning"
What is the unpacking of stories that you tell yourself?
What is the Rumble?
What is it called to finish our own story?
What is revolution?
What is process is about getting up from our falls, overcoming our mistakes, and facing hurt in a way that brings more wisdom and wholeheartedness into our lives
What is Learning to Rise?
literally anything.
How many "Offloading" strategies did Brown provide
What is 6?
What does SFD stand for?
What is Sh*tty First Draft?
What should you use to define your own success?
What is joy and meaning list?
What is between what we make up about our experiences and the truth we discover through the process of rumbling?
What is Delta?
Finish the sentence "_____ is kind, _______ is unkind."
What is clear and unclear?
What is the first thing you recognize about it?
What is you are hooked on an emotion?
In the absence of what do we make up stories?
What is data?
What is the greatest challenge of developing brave leaders?
What is helping them acknowledge and answer their personal call to courage?
What are stories based on limited real data and plentiful imagined data, blended into a coherent, emotionally satisfying version of reality
Conspirasy theories
What is the emotion that we experience during times of uncertainty, risk, and emotional exposure?
What is vulnerability.
What fictional character did Brown name one of her strategies after?
Who is Professor Umbridge?
What is a lie told honestly?
What is confabulation?
When do we fail?
What is when we let someone else define sucess?
Why don't many people make it our of the reckoning stage?
We offload our emotions onto others
What does the letters of BRAVING stand for
What areBoundaries, Reliability, Accountability, Vault, Integrity, Non-judgmental, and Generosity.
What two questions should you ask yourself if you're freaking out?
1. Do I have enough information to freak out about this situation?
2. If I do have enough data, will freaking out help?
What are the three things that we diminish with out stories?
Loveability, Creativity, and Divinity
Who did Brown quote when talking about thinking of your own path?
What was the lesson in the ham fold-over debacle?
You make yourself the center of something that has nothing to do with you out of your own fear
Name one of the armored leaders.
literally anything