3 states of Mind
In DBT the three states of Mind are?
What is Emotional Mind, Wise Mind and Reasonable mind
What Does DEAR MAN stand for?
Describe, Mindful, Express Appear Confident,
Assert, Negotiate, Reinforce
Pay close attention what state of Mind are they in?
What is emotion Mind?
When do we use Dear Man?
When we are trying to get someone to do something you want.
This mind state is when we are level headed, cool and able to weigh out the pros and cons.
What is reasonable mind?
What does GIVE stand for?
(be) Gentle
(act) Interested
Validate
(use an) Easy manner
Wise Mind and comprised of what?
Both reasonable and Emotion Mind.
Which interpersonal was being used here?
This can be an example of GIVE.
Pushing away from the table when you are full is an example of?
What is Wise Mind
What is this a possible example of?
DEAR MAN