Checking The Facts
What is the first step before evaluating your emotion?
Identify situation
Acting opposite to an emotional urge is called what?
Opposite Action
What do you do first in problem-solving?
Define or identify the problem
Feeling bored and wanting to use is an example of what?
Trigger
This drug is the ONLY drug classified as a stimulant, sedative, and hallucinogen.
Marijuana
“They don’t care about me” is what type of thinking?
Assumption
Urge to isolate when sad—what’s the opposite?
Reach out, ask for help
After identifying the problem, what comes next?
Brainstorm solutions
People, places, or things linked to use are called what? TYPE OF TRIGGER, THREE WORDS)
High-risk cues
More than four (4) times as many people died from drug overdose (OD) than from this type of death in the first month of 2021.
Homicide
“They didn’t call me back” is what type of statement?
Fact
Urge to use substances when stressed—opposite action?
Stay clean/sober
Choosing the best solution requires weighing what?
Pros and cons
Emotional pain leading to cravings is what type of trigger?
Emotional Trigger
In 2023, this state had more drug overdose deaths per capita than any other state (52.8 out of every 100,000 residents).
West Virginia
What do you compare your emotion against?
The Facts
Avoiding a safe situation due to fear—opposite action?
Approach the situation
If a solution doesn’t work, what do you do next?
Try again
“I deserve to use after today” is what type of thought?
Justifying thought
One of the first areas affected as intoxication develops is the _______ ______–leading to loss of judgment. (TWO WORDS)
Frontal Cortex
If your thoughts aren’t supported by evidence, what are they?
Not Factual
To make opposite action effective, you must act how?
Commit, FULL SEND
Problem-solving is used when emotions are what?
Fact-based
Believing “one time won’t hurt” is what thinking error?
Minimization
According to the Centers for Disease Control and Prevention (CDC), this state ranks highest in the nation as having more opioid prescriptions, with an alarming 5.8 million prescriptions for opioids in 2015.
Alabama