GIVE
DEAR MAN
FAST
Factors to Consider in Asking for What You Want
100
The goal of the GIVE skill
What is keeping and maintaining healthy relationships
100
Make and maintain eye contact. Use a confident tone of voice
What is Appear Confident
100
(be) Fair
What is the "F" in FAST
100
Is the other person able to give me what I want
What is capability
200
The "G" in GIVE stands for...
What is (be) Gentle
200
Keep your focus on what you want, avoiding distractions
What is Mindful
200
Don't sell out to get what you want, to fit in, or to avoid saying "no"
What is stick to values
200
Is this a good time to ask
What is timeliness
300
The "I" in GIVE stands for...
What is (act) Interested
300
Using "I" statements
What is Express
300
Don't make up excuses or exaggerate
What is (be) Truthful
300
Do I know all the facts I need to know
What is Preparation
400
The "V" in GIVE stands for...
What is Validate
400
Give to Get is an example of this letter in DEAR MAN
What is Negotiate
400
Maintaining your self respect
What is the goal of FAST skill
400
Is what I want appropriate to the current relationship?
What is relationship
500
The "E" in GIVE stands for...
What is (use an) Easy Manner
500
The Goal of the DEAR MAN skill
What is getting somebody to do what you want
500
Don't over apologize for your behavior
What is (no) apologies
500
Has the other person helped me in the past
What is Give and Take
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