Skill Identification
GIVE (interpersonal effectiveness)
G - be Gentle
I - act Interested
V - Validate
E - use Easy Manner
A feeling of joy and laughter.
What is Happiness
Using markers/colored pencils/crayons to create a picture.
What is drawing/coloring
Who lives in a pineapple under the sea
Who is SpongeBob Squarepants?
This man is a teacher by day and a wolf by night.
Who is Professor Lupin.
STOP (emotion regulation)
S - Stop
T - Take a step back
O - Observe
P - Proceed
A feeling of worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome
What is Anxiousness
Splashing cold water on your face or holding an ice pack.
What is sensory distraction.
C'mon grab your friends, We're going to very distant lands
What is Adventure Time
The Deathly Hallows include these three weapons of power.
What is the cloak of invisibility, the resurrection stone, and the elder wand.
THINK (interpersonal effectiveness)
T - Think
H - Have empathy
I - Interpretations
N - Notice
K - Kindness
A feeling of pride, sure of oneself and abilities
What is Confidence.
Writing down thoughts and feelings about what you experience
What is Journaling
They're the modern Stone Age Family
From the town of Bedrock
What is The Flintstones
Hermione's middle name
What is Jean
ACCEPTS (distress tolerance)
A - Activities
C - Contributing
C - Comparisons
E - Emotions
P - Pushing Away
T - Thoughts
S - Sensations
A feeling or state of being unable to do anything to help yourself or anyone else.
What is helplessness
Removing yourself from a situation physically
What is walking away/taking space.
Mom and Dad and Vicky
Always giving him commands
What is Fairly Odd Parents
The full names of the Four Founders of the Houses
Who is Godric Gryffindor, Rowena Ravenclaw, Helga Hufflepuff, And Salazaar Slytherin
ABC PLEASE (emotion regulation)
A - Accumulate positive experiences
B - Build mastery
C - Cope ahead
P - treat Physical illness
L - treat Physical ILlness
E - balanced Eating
A - Avoid mood-altering drugs
S - balance Sleep
E - get Exercise
A feeling of having or showing confused and mutually inconsistent feelings
What is conflicted
Sitting in the grass quietly and observing your surroundings.
What is mindfulness
From here to the stars
With my candy bars
Rides a kid with a knack
For invention
What is Jimmy Neutron
How old is Dumbledore (yes. we actually know. JKR told us.)
What is 115