What is getting your goals met, getting what you want.
100
Not knowing how to act or never being taught how to handle the situaiton
What is skills deficit
100
It's 1:01 and I don't have time to think of one last question.
YOU GET POINTS.
100
Wishy washy, or unsure
What is level 2
100
This is how important it is to you. The more important, the more you'll ask or say no.
What is priories.
200
Relationship effectiveness
What is keeping or improving our relationships while getting what we want.
200
"What will my friends think?" "I don't deserve good things" "I'll probably mess this up"
What are worry thoughts.
200
Chearleading statements are meant to...
What is provide courage to act effectively, counteract myths, help us prepare for a situation, etc.
200
Asking firmly, saying no
What is level 1
200
Asking at the right time.
What is timeliness.
300
Self respect effectiveness
What is keeping good feelings about yourself, feeling competent, knowing your values.
300
When your emotions get in the way.
What is an emotional reaction.
300
What is the Devil's advocate?
What is the reasonable and rational side of you coming together.
300
Not asking, beating around the bush, or giving in by saying yes
What is level 3
300
It's not what we want but something get because it's part of the law.
What are our rights.
400
Goal of Interpersonal Effectiveness
What is Maximizing the chances that one's goals in a situation will be met while at the same time not damaging the interpersonal relationship or self respect.
400
Don't know what to do!
What is indecision.
400
Give two examples of cheerleading statements.
What is "I've got this" or "You is kind, you is smart, you is important" or something else!
400
What's an example of level one?
What is asking for rights or refusing to give into someone who violates your rights.
400
When you keep score and someone owes you a favor
What is reciprocity?
500
Interpersonal Effectiveness myths
What is the stuff we create in our heads that get in the way of interpersonal effectiveness.
500
Where we live or our surroundings.
What is the environment.
500
When you gather all the information before asking for something, you're doing...
What is your homework.
500
You make a really good case that you should be allowed to go to the movies with your friends, and your mom gives in and says yes. What level is this?
What is level 3.
500
When the person can't give you what you want because they don't have the ability to do so, they don't have...