Tobacco
Nutrition
Alcohol
DDR and CAP
Over the Counter Drugs
100
Tobacco/Smoking is the leading cause of death & disability in the United States. (True/False)
True Cigarette smoking is responsible for more than 480,000 deaths per year in the United States, including an estimated 41,000 deaths resulting from secondhand smoke exposure.1 This is about one in five deaths annually, or 1,300 deaths every day
100
What Disease results from an imbalance of insulin in the body?
Diabetes
100
Alcohol can damage A. Brain B. Stomach C. Liver D. Kidneys E. All of the above
E. All of the above
100
Honor/Color Guard Teams assist in making this a drug-free universe by supporting the Drug Demand Reduction Program. (True/False)
Guardsmen are “Ambassadors for Civil Air Patrol.” It is their duty to assist in recruiting and retention, to assist in making this a drug-free universe by supporting the Drug Demand Reduction Program.
100
Allergy Medication have what possible side effects?
Excessive drowsiness and increased blood pressure.
200
What are two short term effects of tobacco use?
Dulled taste buds, reduced appetite, yellow teeth, bad breath, smelly hair/skin/nails.
200
How many glasses of water should you drink per day?
6-8 glasses
200
Alcohol use kills how many teens each year? A. 3500 B. 4700 C. 5200 D. 6100
B. 4700
200
What is the name of the DDR program are we currently using at the Squadron?
“DDR Excellence Program” activity guide (DDRx)
200
What are the possible side effects of using Ibuprofen (Motrin/Advil)?
Motrin may cause stomach pain, constipation, diarrhea, gas, heartburn, nausea, vomiting, and dizziness.
300
What is the risk to infants when pregnant women use tobacco use?
Low heart rate, possible miscarriage and Sudden Infant Death Syndrome (SIDS)
300
How much of your daily diet should be fat?
26 %
300
Drinking strong coffee, exercising or taking a cold shower will help sober a person up. (True/False)
False. It takes 6 hours for 1 standard drink to metabolize in your body.
300
The DDR program is found in what CAP regulation?
CAP 52-22
300
Use of Over the counter (OTC) medications does not effect a persons ability to drive or fly? (True/False)
False Some side effects cause moderate to severe impairment.
400
What are two long term effects of tobacco use?
Lung Cancer and other Cancers, Chronic Bronchitis, Weakened Immune System, Stroke, Coronary Heart Disease, Emphysema
400
Name 4 factors effect your daily calorie needs.
Gender, Activity, Age and Size
400
The effect of Fetal Alcohol Syndrome (FAS) include: A. Increased risk of AIDS B. Mutilated fingernail structure C. Loss of neurons D. All of the above
C. Loss of neurons
400
Mission. The Civil Air Patrol Drug Demand Reduction Program assists units at all levels to instill an aggressive, positive, drug-free attitude in CAP members, Air Force families, DoD civilians and school-age children through a comprehensive program that:
• Promotes CAP as a positive community service lifestyle. • Encourages youth to remain in school. • Focuses on drug abuse awareness, education and prevention. • Provides positive activities as an alternative to drugs and gang violence.
400
What types of over the counter medication is most like to cause impairment?
Allergy, Cold and pain medication
500
How much does tobacco industry spend each year on cigarette advertising and promotions?
Over $8.4 billion total. About $23-25 million spent every day.
500
To lose/gain 1 pound a week you should decrease/increase your calorie intake by ..
500 calories
500
How many teens are killed every day by alcohol poisoning?
6 Teens are killed everyday
500
What 3 elements comprise CAP’s DDR program?
Education, Training and Outreach.
500
What types ingredients in over the counter medications cause major impairment/side effects?
Antihistamines and Decongestants
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