Codependent Characteristics
Codependent Behaviors
Effects of Codependency
Codependency in TV and film
Codependency in Music
100

Relying heavily on someone else.

What is dependency?

100

Having trouble effectively conveying your thoughts, feelings, or needs to another person; not saying what you should or want to say

What is poor communication?

100

Persistent feelings of sadness and/or hopelessness; loss of interest in previously important things

What is depression?

100

"You nicknamed my daughter after the Loch Ness monster!?"

What is Twilight?

100

"I don't mind spending every day out on your corner in the pouring rain"

What is 'She Will Be Loved' by Maroon 5?

200

Viewing yourself in a negative light or not believing yourself to be "good enough".

What is low self-worth?

200

Refusing to acknowledge prevalent issues or problems, pretending that they do not exist

What is denial?

200

Feelings of worry or nervousness; consistent uneasiness

What is anxiety?

200

"Here's to my love. O true apothecary, Thy drugs are quick. Thus with a kiss I die."

What is Romeo and Juliet?

200

"I would go through all this pain, take a bullet straight through my brain. Yes, I would die for ya, baby"

What is 'Grenade' by Bruno Mars?

300

Difficulty believing in other people; apprehension or doubt of other people.

What is lack of trust?

300

Being fixated on someone or something to the point that you constantly think and/or worry about it.

What is obsession?

300

Feelings of regret or negative responsibility for having done something one perceives as wrong

What is guilt?

300

"This is a jumbo-coffee morning. I need coffee in an IV."

What is Gilmore Girls?

300

"I'd give up forever to touch you, 'cause I know that you feel me somehow"

What is 'Iris' by The Goo Goo Dolls?

400

Letting other people walk all over you; being afraid to say no

What are weak boundaries?

400

Pushing down or subduing your thoughts and feelings

What is repression?

400

Inability to make choices based off of logic and reason or seeing potential outcomes as a factor

What is reduced informed decision making?

400

"It's okay to love them both. I did."

What is the Vampire Diaries?

400

"Baby, you're a vampire. You want blood, and I promised"

What is 'Savior Complex' by Phoebe Bridgers?

500

Believing all of your problems are due to external factors; portraying yourself as helpless or unfairly treated.

What is victimization?

500

Feeling responsible for other people's situations, thoughts, feelings; consistently managing those things for them

What is caretaking?

500

Having trouble with brain functions needed in everyday life such as memory, self-control, and flexibility.

What is reduced executive functioning?

500

"Wait. Is this f--ing play about us!?"

What is Euphoria?

500

"Oh, can't you see, you belong to me? How my poor heart aches, with every step you take?"

What is 'Every Breath You Take' by The Police?

M
e
n
u