De Paul Jeopardy

DBT

100

The shortening of this term is DBT

what is dialectical behavior therapy

200

These are two of the 4 skills (or modules) of DBT

Interpersonal effectiveness

Distress Tolerance/reality acceptance skills

Emotion Regulation

Mindfulness skills

300

this is one of the three types of effectiveness that must be addressed in interpersonal exchanges according to Marsha Linehan (founder of DBT)

1. Objective effectiveness
2. Relationship effectiveness
3. Self-respect effectiveness

400

two of the three goals of emotional regulation in DBT

1. Understand one’s emotions
2. Reduce emotional vulnerability
3. Decrease emotional suffering

500

A simple way to describe mindfulness in the context of DBT

Being present

AA

100

He is the founder of AA

Bill

200

The person you call and can help you navigate the AA program

Sponsor

300

Finish this phrase "The _______ is the most ___________ person in the meeting."

Newcomer 

Important

400

This is the founding date of the AA program

1935

500

these are at least 8 of the 12 steps in AA

• Step 1: admit powerless over alcohol
• Step 2: accept that a higher power, in whatever form, will restore your sanity
• Step 3: make a decision to turn your will and life over to a higher power
• Step 4: take a moral inventory of yourself
• Step 5: admit to a higher power, another human, and yourself the nature of your wrongdoings
• Step 6: accept that a higher power will remove your character defects
• Step 7: humbly request the higher power remove your shortcomings
• Step 8: list people you hurt during your addiction and be willing to make amends
• Step 9: make amends to those people unless it would harm them
• Step 10: continue to take a personal inventory, and when you’re wrong, admit it
• Step 11: use prayer and meditation to connect with the higher power
• Step 12: carry the message of AA to other alcoholics and continue to practice the principles of the 12 steps in your daily life2

Pass Policy

100

Thursday at 10pm

The time passes are due

200

This is the number of business passes you get a week

3

300

The two RC's who can change pass times

Kyle and Anna

400

Co-ed meetings, the library, and shopping trips are what?

Places/things that cannot be done on business passes (these can be done on personal passes)

500

This a reward for being client of the week.

An extra hour on a personal or sponsor pass

Money and Clothing drops

100

these are the times and days of the week for clothing drops

Monday though Friday 8am-5pm

200

These are the times and days of the week that money drops can happen.

every day from 12pm-1pm and 5pm-8pm

300

this is how you get a drop approved before its dropped off.

INA Kyle or Anna at least a day in advance so they can approve or deny the drop.

400

The number of clothing drops that is allowed per client

two drops total

500

this is where clothing and shoes need to be dropped off for a clothing drop.

The Admission office

Random Fun Fact

100

This is the largest mammal in the world.

A blue whale

200

The longest river in the world is called this

The Amazon river

300

the trumpet has this number of valves

3

400

this metal is applied in a very thin layer on astronauts space suit visors to protect their eyes from radiation.

Gold

500

this is what the FM in "FM" radio stands for

Frequency Modulation