emotions
what are the four main emotions.
joy
sadness
fear
anger
what time period do you start Adolescence?
your pre teen or teen years.
another bad way to practice abstinence is with a group what is it?
joining gangs
what is a physical way of dealing with emotions.
you could play something that you enjoy or go for a walk or jog.
what is one thing that is good for you and has nutrition?
vegtibles/fruit, grains
What are the three parts of the health triangle?
physical
mental
social
because of hormones you could have rapid..
mood swings.
what is the most common action that is negitive
drugs and alcohol
what can you create to make you express your feelings.
writing a poem or drawing.
what is one way you could lose weight.
run,workout, go to the gym, change your diet.
what components and in the three triangle parts
-physical and fitness
self image and mental
social and safety
what is the definition of hormones
Hormones: are powerful chemicals, produced by glands, that regulate many body functions.
what is something you do when your older that is not good for you and is not practicing Abstinence.
BEING SEXUALLY ACTIVE
what is a way you could mentally help your emotions.
thinking about it and thinking it can help you find a way to help yourself and understand why you are feeling them.
what movie did we watch that showed emotions and true or false did the girl in the movies emotions changed and if so why
Inside out, true because some good thing happen and life and some bad and her mind was feeling that emotion at the time.
how do not expressing your emotions affect the sides of the triangle?
physical- trouble sleeping,sleeping way too long, stomachaches and headaches.
mental-Stress, anger and trouble concentrating can all affect your Mental side.
social-Getting into arguments with friends and family members, being violent, sulking.
what is one main thing that could cause your emotions to be the way they are.
the enviorment or events that happen.
keeping in your emotions could cause...
major damage to your mental health.
what is a way to help share your emotions to someone
by talking to them an telling them your problem.
what is the defenition of cancer ( you don't have to be exact just close)
"a disease caused by an uncontrolled division of abnormal cells in a part of the body. also a malignant growth or tumor resulting from the division of abnormal cells."
what is the definition of emotions
emotion-a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others
Emotions that you feel could physically and mentally effect your (PHYSICAL)
BODY!!
never take your emotions out on what component of the triangle.
PHYSICAL
what is Abstinence
refusing to participate in health risk behaviors.
why should the health triangle be based on you (Hint : change/practice/work on.
you you know what you have to change or work on