CPR
Spinal
Wet
Dry
Swim Instructor
100

What's the first thing you do when you approach a scene?

Survey 

100

How do you enter the water?

Ease In Approach

100

What is the most common save in Goldfish?

Grab and Lift

100

What is the most common ailment lifeguards encounter on the pool deck?

Bloody Nose

100

What is the age range of swimmers we teach at Goldfish?

4 months - 12 years

200

What is the amount of compressions for an infant in a single rescuer scenery?

30 compressions

200

How do you successfully strap the GiD to the back board?

top to bottom, two fingers

200

Explain EAP- Definition (what does it stand for) and Process (First three steps)

Emergency Action Plan 

2 Short Whistle blasts, Point, Compact jump

200

How do you treat Heat Exhaustion 

Remove GiD to a cooler area, remove any restrictive clothing, provide water, and O2 as needed.

200

What are the Mini Colors?

Purple, Green, Orange
300

How many guards do you need to operate a BVM in any scenerio?

3

300
What are the two ways to identify a spinal injury

1. Holding Neck, complaining of head neck or back pain

2. You saw them hit their head or back

300

How do you Properly hand off a GiD in a rapid extrication? 

Opposite arm to the one pulling them out

300

When should you apply the AED to an unconscious GiD?

Right away

300

What's the age range of Glider 1 - Swim Force?

4 years old - 12 years old

400

What is the appropriate flow rate for oxygen?

15ml

400

What is the hold on the cheeks called?

Squeeze Play

400

Name the 8 stages of Drowning 

Initial struggle, Breath holding, Aspiration, Unconsciousness, Raspatory Arrest, Hypoxic convulsions, Hypoxia, Death

400

Explain the 3 different types of burns

1st - Red and itchy

2nd - Blister

3rd - Exposed nerve endings

400

Explain Wall Safety Skills 

Crab Walk, Fin Fin Belly Flipper, Jump and Turn

500

What is the appropriate oxygen percentage in your blood?

98

500

How long should a complete Spinal Scenario take?

3 Minutes 

500

What's the appropriate rescue breath given upon rescuing an unconscious GiD?

2 breaths followed by 1 breath every 5 seconds

500

What is C.A.R.E?

Confidence

Alertness

Responsiveness

Empathy

500

List the drills for each of the 4 strokes (2 Drills per stroke)

Free- Touch Tag & 1 stroke 6 Kick

Breast- Push/Pull & 3 Count Glide

Fly- Thumb Tip Drag & One Arm

Back- 6 Kick Beat & 1 stroke 6 Kick 

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