Nutrition
The average amount of calories a person eats a day.
What is 2000 calories?
The organ in the body that produces insulin.
What is the pancreas?
The recommended number of hours of sleep.
What is 8 hours?
This vitamin helps your body heal wounds and boosts your immune system.
What is vitamin C?
The number of oceans in the world.
What is 5?
If a package of ground beef says "93%", how much fat is in the meat?
What is 7%?
The hormone that helps move sugar from the blood into the body’s cells for energy.
What is insulin?
The amount of minutes per week a person should exercise.
*Correct if you guess within 10 minutes of the correct answer*
What is 150 minutes?
This mineral helps carry oxygen in the blood.
What is iron?
The year WWII ended.
What is 1945?
The number of teaspoons in a can of coca-cola?
What is 8 teaspoons?
The 1st line oral medication for diabetes.
What is metformin?
Drinking too much alcohol can cause damage to this organ?
What is the liver?
These are the 2 vitamins your doctor may advice you to take if you have osteoporsis?
What is calcium and Vitamin D?
The president on the $100 bill.
Who is Benjamin Franklin?
What is the small intestine?
This blood test measures your sugar over 2-3 months.
What is hemoglobin Ha1c?
*Correct if you guess within 5 miles of correct answer*
What is 35 miles?
This vitamin can be taken with a cholesterol medication (statins) to help reduce the side effects of muscle aches?
What is CoQ10?
The inventor of the light bulb.
Who is Thomas Edison?
This fruit has been mistaken for a vegetable for years.
What is a tomato?
This type of diabetes requires the patient to be on insulin due to the pancreas not working properly.
What is Type I diabetes?
The single most important aspect to weight loss.
What is eating less?
This vitamin negates the effect of Warfarin.
What is vitamin K?
The price of gas in 1950?
*Correct answer is within 5 cents&
What is $0.27?