Name That Emotion
You just found out you’re moving to a new school. You feel nervous and unsure about what will happen next. What emotion is this?
Anxiety/Fear
A person acts super confident but secretly worries they’re not good enough.
Insecurity/Low Self-Esteem
In The Lion King, Simba runs away because he feels responsible for Mufasa’s death. What emotion is he struggling with?
Guilt/Shame
You’re feeling stressed before a test. Taking deep breaths or meditating can help calm you down.
Mindfulness/Breathing Exercises
This animated series follows a family in Springfield and has been on air for over 30 seasons.
The Simpsons
Your best friend forgot your birthday, and you feel upset and frustrated. What emotion is this?
Anger
A student constantly makes jokes, even when they seem upset.
Hiding sadness or stress - Humor as a defense mechanism
In Frozen, Elsa isolates herself instead of dealing with her emotions. What defense mechanism is this?
Withdrawal/Avoidance
you’re feeling really angry. Instead of lashing out, you go for a run.
Exercise/Physical Activity
Before embarking on a solo career, Beyoncé was part of what R&B group?
Destiny's Child
You studied hard and got an A on your test. You feel proud of yourself. What emotion is this?
Pride/Happiness
Someone is always overly nice to people, even when they’re angry at them.
Avoiding conflict
In Finding Nemo, Marlin is overprotective of Nemo because of a past loss. What emotion is driving his behavior?
Fear/Anxiety
You’re overwhelmed by your emotions, so you grab a journal and write down your thoughts.
Journaling/Writing
The blue checkmark on social media is used to mean what?
account verification
You see someone being left out at lunch and feel bad for them. What emotion is this?
Empathy/Sympathy
A person seems careless and lazy about schoolwork but actually worries a lot about failing.
Fear of failure
In Toy Story, Woody feels jealous when Buzz Lightyear becomes Andy’s favorite toy. What emotion is he experiencing?
Jealousy/Insecurity
You had a bad day, so you talk to someone you trust about your feelings.
Talking to a friend, family member, or therapist
This music festival in the California desert is known for celebrity appearances and major artist performances.
Coachella
You feel empty and uninterested in things you used to enjoy. What emotion is this?
Sadness/Depression
A teen loses a loved one and refuses to talk about it.
Grief - Repression or Denial as a defense mechanism)
In Encanto, Bruno hides from his family because he believes he only brings bad news. What emotion is causing him to withdraw?
Shame/Anxiety
You’re struggling with self-doubt, so you repeat positive phrases to yourself every morning.
Positive Affirmations/Self-Talk
What is the name of the largest ocean on Earth?
Pacific Ocean