Definitions
What is "A strong feeling of hostility built over time as a result of accumulated experiences of dehumanization and ignored losses without these experiences being addressed".
What is Rage
Stop-and-frisk, police harassment, police brutality, being followed while shopping are examples of ?
What is Dehumanization
Note: ways to recognize Dehumanization, Ignored Loss and Rage
Taking the time to ask yourself what an issue is?
What are your feelings surrounding the issue are ?
what options do you have ?, and how can you positively address the issue is what approach??
What is the Problem-Solving Approach
Note: ways to deal with disrespect
Last night, I cooked your favorite meal and you didn't even eat it. I feel hurt and angry that I spent all day cooking your favorite dishes and you don't even appreciate what I did for you.
Which of the 6 steps of effective dialogue are you practicing?
What is Sharing your feelings
Note: Skills to effectively resolve personal and professional conflicts like being disrespected
Tell stories about someone or something.
Writing letters, lighting candles, cooking their favorite meals are all ways that we can...?
What is Honoring loss
What is "Treating Individuals or groups as if they are less human than others".
What is Dehumanization
Allison is going through a tough divorce. She calls her best friend Jennifer and expresses the emotions she has been having surrounding the end of her marriage. Jennifer tells Allison she needs move on and think about something else. This is an example of ?
What is Ignored Losses
Note: ways to recognize Dehumanization, Ignored Loss and Rage
When being disrespected, your pride can take a serious hit. In these instances, saying strong positive words of encouragement to yourself can help you see yourself in a positive light.
When you do this your a practicing...??
What are Positive Affirmations
Note: ways to deal with disrespect
This is what happened, it was around 2pm, I was on a call in the office and Patrick came in and said....
Which of the 6 steps of effective dialogue are you practicing?
What is Sharing Your Facts
Note: Skills to effectively resolve personal and professional conflicts like being disrespected
To be without something or someone that is or was important to you is considered a ??
What is Loss
This occurs when your losses are overlooked, treated as insignificant, disregarded, or not acknowledged at all.
What is Ignored losses
Justin visits the emergency room complaining of terrible pain in his side. The E.R doctor examines him and leaves the room. Justin then overhears the same doctor tell a nurse.." those people can take pain, he can wait". This is an example of ?
What is Dehumanization
Note: ways to recognize Dehumanization, Ignored Loss and Rage
Taking the time to ask yourself how your kids, parents, friends and community would be effected by your actions is thinking about......???
What are Consequences
Note: ways to deal with disrespect
You and your girlfriend are arguing, and she says, "You never listen!". You then say, "ok tell me your side of the story"?
Which of the 6 steps of effective dialogue are you practicing?
What is Asking for your romantic partner’s view of the situation.
Note: Skills to effectively resolve personal and professional conflicts like being disrespected
A natural and automatic emotional reaction to a loss.
What is Grief
talking mean about someone to the face or behind their back; to treat with disrespect
These are examples of ?
What is being Dissed
These are examples of ??
What is Dehumanization
Note: ways to recognize Dehumanization, Ignored Loss and Rage
Sincere appreciation, Share your facts, Share your feelings are.....????
What are/is the 6 Steps of Effective Dialogue
Note: ways to deal with disrespect
You and your partner or co-worker sit down to discuss some conflict. You start by saying "I am grateful for your support, you have always been helpful, but I feel disrespected when you...?
Which of the 6 steps of effective dialogue are you practicing?
What is showing Sincere Appreciation
Note: Skills to effectively resolve personal and professional conflicts like being disrespected
sadness, crying, use of specific clothes (R.I.P T-shirts, pictures of the deceased on T-shirts are ways that we..?
What is mourning
Thinking about How your decision and actions might effect me over the next days? weeks? months?”
This is the ________approach ?
What is the 10 /10 /10 approach
What is Rage
Note: ways to recognize Dehumanization, Ignored Loss and Rage
Taking time to stop, breathe and reflect on your body's tensions/reactions (rapid heart beat, sweaty palms, rapid breathing) in times of distress is practicing....
What is Body-Centered Mediation
Note: ways to deal with disrespect
people who sit together in a talking circle, in prayer, in ceremony, and are committed to helping one another and to each other's healing are engaging in what?
What is a Healing Circle