Terminology
Term used when we want to gather our team in a war room for a quick debrief or planning session; however, this could be potentially offensive to Native American people
Pow Wow
These areas of the world are known for having residents who live longer lives due to some key factors.
Blue Zones
True or False: Eating healthy is too expensive
False: It may take some planning and time in the kitchen, but eating healthy on a budget is possible.
Labor Day 2024
September 2
Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your whole and healed self.
Oprah Winfrey
Comes from the Latin word tribus, which describes a group of people connected beyond a blood relationship
Tribe
Loma Linda, USA
Nicoya, Costa Rico
Sardinia, Italy
Icaria, Greece,
Okinawa, Japan
Helpful hints to eating healthy on a budget
September 18
International Equal Pay Day
AND Mindful Meetup Day
DEI Inspriational quote by C.S. Lewis
You are never too old to set another goal, or to dream a new dream.
According to this website, “tribe reflects widespread but outdated 19th-century social theory” and often implies savageness in Western culture.
Learning for Justice
Name one Key to Healthy Aging
1 – those who live in these zones consume a mostly plant-based diet.
2 - Residents in these areas strictly control their caloric intake and fast on an intermittent basis.
3 – Alcohol is consumed in moderation and when consumed is typically alcohol that is high in antioxidants, such as red wine.
4 – they have a sense of purpose in their life.
5 – the residents of these areas have a life of vigorous activity, participating in such activities as gardening, walking, and doing daily chores.
6 – they take part in practices that help reduce stress, such as praying, napping or hanging out with their friends or family members.
7 – they take an active role in their personal faiths, whether going to church or attending ceremonies.
8 – the communities of these regions consist of a wide age range,
with both the very old and very young interacting with each other and taking part in activities together.
9 – they have supportive social relationships that support them and encourage them in their healthy habits
When manufacturers remove gluten, they off add these to make up the difference in flavor and texture.
Additional sugar, salt or refined starches
American Business Women’s Day
September 22
Lauren Grant
Author of DEI Recipe of the Month
Chicken & Cucumber Lettuce wraps with Peanut Sauce.
A Pow Wow is the gathering of Native American people to celebrate this.
Old and new friendships through dance and song.
Is not a one-size-fits-all process
Self Improvement
The body parts that do a good job of detoxing
Your liver, kidneys and gastrointestinal tract
The 3 Month Long Observances listed in the DEI Events Calendar
Self Improvement Month is September as well but not listed in the DEI events calendar
Number of questions to ask yourself to Boost Your Self-Awareness
20 - (DEI In the News link)
Refers to original inhabitants of a place.
Indigenous People
Creator of the Full Life Framework course
Lifehack CEO Leon Ho
The minimal advantage of the using unrefined sugars.
Unrefined sugar - may contain a small number of vitamins and minerals
The advantage is minimal as they are still considered added sugar and contribute to the recommended daily limit on added sugar in the diet.
September 27
National Native American Day
Author of The Connection September 2024 issue
Victoria Butler