Name 3 things your teeth help you do
Eat, talk, support overall face structure, smile, build self-esteem
Name a common dental concern
cavities, bad breath, bleeding gums, tooth loss
What are 3 things you can do to keep your teeth and gums healthy?
brush, floss, use mouth wash, go for regular dental cleanings
Name 2 foods that are bad for your teeth
sweets, hard candies, starchy foods, acidic foods
What does brushing your teeth help prevent?
cavities and gum disease
Name two ways that vaping negatively affects oral health
nicotine decreases blood loss to gums leading to tooth loss, vaping can cause cavities, decreases saliva and the mouth's natural ability to fight infection
What causes bad breath?
Bacteria that grow in the mouth.
How many minutes should you brush your teeth for?
2 minutes/ 2 times a day
Name two foods that are good for your teeth
dairy products (milk, cheese), fresh fruits, whole grains, beans, water with fluoride
How many baby teeth do we have?
20
How many layers do our teeth have?
3
What are some early signs that you might have a cavity?
sensitivity to hot, cold, or sweets, white or brown spots, pain when chewing
What ingredient should your tooth paste include to make sure it protects from cavities?
flouride
What is in dairy products that is good for our teeth?
calcium
Why do dentists advise that you don't get mouth piercings?
It's easier for bacteria to build up and to get cavities. You can also get serious infections
What is the name for the very strong outer layer of our teeth that prevents cavities?
enamel
What is a sticky substance made from leftover food particles and saliva that can build up on your teeth if you don't brush them properly?
When should you go to the dentist?
Every 6 months for cleanings/xrays or if your experiencing any pain or discomfort
What mineral strengthens gums and soft tissue in your mouth?
A) Vitamin A
B) Vitamin C
C) Vitamin E
B) Vitamin C - can protect against gingivitis and prevent teeth from loosening
How does nicotine found in vapes and cigarettes affect our oral health?
It reduces blood flow to the gums which can lead to gum disease and tooth loss