Visiting the Dentist
Nutrition and Your Teeth
Gingivitis
Tips and Tricks
100

How often should you visit the dentist?

2 times a year or every 6 months 

100

These drinks contain lots of sugar which cause tooth decay.

Soda and juice
100

What is gingivitis and is it hard to treat?

Inflammation of the gums. It is the easiest form of gum disease to treat 
100

How long should you brush your teeth for?

2 minutes 

200

Who performs a professional cleaning at the dentist office?

Dental hygienist 

200

Sugary foods/ drinks expose the enamel of your teeth to this

Acid 

200

What is the direct cause of gingivitis?

Bacteria in plaque that isn't brushed or flossed away 

200

It is recommended to use this type of tooth brush to adequately clean your teeth.

Electric toothbrush 

300

LUCKY CARD

CONGRATULATIONS

300

This vitamin, found in citrus fruits and bell peppers, helps maintain healthy gums and prevents bleeding

Vitamin C

300

How can gingivitis be prevented?

1. Brush and floss regularly 

2. Good eating habits 

3. Getting a professional cleaning 2x a year 

4. Avoid cigarettes and tobacco products 

300

LUCKY CARD

CONGRATULATIONS

400

tooth decay, infections, wisdom teeth can be revealed by this

Dental x-ray 

400

This mineral, found in dairy products and leafy greens, helps strengthen tooth enamel and prevent cavities.

Calcium

400

What can gingivitis lead to?

Periodontitis/ bone loss 

400
What element remineralizes your teeth to prevent cavities?
Fluoride 
500

This type of dental specialist focuses on the prevention, diagnosis, and treatment of gum diseases like gingivitis and periodontitis

Periodontist

500

Deficiency in this vitamin, essential for calcium absorption, can weaken teeth and bones over time

Vitamin D

500

Hormonal changes during this life stage can increase sensitivity to plaque and raise the risk of developing gingivitis

Pregnancy

500

How long should you wait before brushing your teeth after eating/ drinking something sugary?

At least 30 minutes 
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