What is another word for "dispute" that can lead to depression?
Conflict
100
What is the therapy that helps you see how behaviors and the way you think about thing affect your mood and behavior?
Cognitive behavioral therapy (CBT)
100
What is an activity that boosts serotonin, endorphins, and other feel-good brain chemicals?
Exercise
100
What is the most commonly diagnosed type of depression?
Major depression
200
What is the symptom of feeling "empty"?
Sad
200
What is a cause related to family history?
Genetics
200
What is the cognitive-behavioral approach that emphasizes the psychosocial aspects of treatment?
Dialectical behavior therapy (DBT)
200
What do you do when you get in bed?
Sleep
200
What is the form of depression where people experience breaks in reality--delusions and hallucinations?
Psychotic depression
300
What is the term for inability to sleep?
Insomnia
300
What is a cause related to grief?
Loss of a loved one
300
What is the therapy that refers to the education offered to individuals with a mental health condition and their families to help empower them and deal with their condition in an optimal way?
Psychoeducation
300
What is another term for eating well?
Nutrition
300
What is the name of depression that comes after having a baby?
Postpartum depression
400
What is the term of negative thoughts about ending one's life?
Suicidal thoughts
400
What is the term for misusing drugs and alcohol?
Substance abuse
400
What therapy focuses on relationships?
Interpersonal psychotherapy (ITP)
400
What is it called when you have a strong group of friends and family who are supportive?
Social support
400
Which form of depression is characterized by the onset of depression during the winter months?
Seasonal affective disorder (SAD)
500
What is the term for the pain in one's head?
Headache
500
What is another term for being really sick?
Serious illness
500
Which therapy gets to the psychological root of your depression?
Psychodynamic therapy
500
What is it called when you decrease the amount of negative factors in your life?