Treatment Options
Potential Causes
Movie Examples
Resources to turn to
100

These are people on-campus who can help you and can be found: In each dorm, in the office of student success, and in the Student Health Center

What is RA's, Peer Coaches, and the UCA Counseling Center? (Will get 33.33 points for each specific one named)

100

This potential cause is influenced by the DNA and biological makeup passed down from your parents

What is: Genetic?

100

This movie / TV show character is a grey donkey characterized by always being "down," sad, and pessimistic. This character accompanies other talking animals in joining adventures with child Christopher Robin. 

Who is Eeyore?

100

This is a nation-wide 3 digit number you can call when having a mental health crisis. Similar to 911 but solely for mental health issues.

What is "988" / Suicide and Crisis Lifeline?

200
This type of treatment focuses on changing behavior over time to decrease the amount of depressive-related behaviors/characteristics experienced. Is started after the client determines a new "destination" they want to reach, and adapt their behavior accordingly. 

What is Goal Setting? (Will also count Gradual Behavioral Goal-Setting or similar wordings)

200

This potential cause is influenced by the neurotransmitters in your brain (like Serotonin, Dopamine and Norepinephrine)

What is Biochemical? (will accept brain makeup / chemical makeup / brain chemicals)

200

This character (specifically the version with Joaquin Phoenix) lives in Gotham City and experiences constant hardship, eventually leading him to commit violent crimes while wearing clown makeup in Gotham city. 

Who is the Joker?

200

This is an office located on campus that has a 24/7 crisis hotline number, and can be reached by calling UCA PD saying you have a "mental health crisis" and they'll transfer you. 

What is UCA Counseling Center? (will count UCA Crisis Hotline # or answers similarly worded)

300

This treatment option is when you take pills that help balance your chemical makeup and target the biochemistry aspect of depression.

What is medication? (will also accept antidepressants as an answer)

300

This potential cause includes having traits like low self-esteem, being easily overwhelmed by stress, and/or having a constant pessimistic mindset.

What is Personality?

300

This character (played by Logan Lerman), from a popular coming of age novel, is "taken under the wing" by high school misfits Patrick and Sam while they navigate high school and various teenage trials and tribulations. This character experiences depression after experiencing a traumatic event caused by his aunt.

Who is Charlie from The Perks of Being a Wallflower?

300

This organization has text, call, and/or email options to help LGBTQ+ people struggling with mental health crises, including depression and depressive episodes.

What is "The Trevor Project?"

400

This treatment option includes meeting with a mental health counselor regularly to discuss various feelings, thoughts, and symptoms that you're experiencing due to depression

What is Therapy? (Will also count CBT, Talk-therapy, Group Therapy, and/or Psychotherapy)

400

This potential cause is impacted by the things we experience. Examples are violence, neglect, abuse, and poverty.

What is Environmental? 

400

This character is put in a mental institution for "troubled young women" in the 1960's after being diagnosed with Borderline Personality Disorder and experiencing intense depressive bouts. This character meets various other characters with mental disorders (such as Angelina Jolie as Lisa) and is played by Winona Ryder.

Who is Susanna from "Girl Interrupted?" (will count if you can name the movie title, "Girl Interrupted")

400

This national organization focuses on providing constant hotline services for those struggling with extreme mental health crises / Suicide / depression & Depressive episodes? Its acronym is NSPL and its number is 800-273-8255

What is the National Suicide Prevention Lifeline?

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